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Published on Jun 2, 2011
Trinity Martial Arts Style; Soryu Karate Sensei; Grove, owner (filming and instructing)
in theory, these pre-contact drills are designed to acclimate the mind and body for full contact sparing by developing focus, self control, clean technique and understanding of the move. keep it safe and simple. as well as building trust, building friendships, earning respect and most important, having fun.
Please leave your comments bellow. i look forward to filming more as these karateka develop over time into blackbelts. stay tuned for more.