 Hey, Psych2goers! Recently, we asked you what one thing was that you really needed to hear right now, was, yes. We were looking for words of encouragement, affirmations, things like that. So we've gone through your comments and we've made a short version and a long version of me saying the things that you need to hear so that they're always available for you whenever you need them. I've done my best to fill them with all of my love and also I've done my best to try to make it as un-cringy as possible. But let me know what you like and what you don't like and where we can improve. But yeah, so the short version will be on our shorts channel and the long version will be on our main channel. I hope that you enjoy. And I love you for all things you are not. I love you and I know you love me too. I love you just as you are. Don't ever think you need to change or hide yourself. I know the real you and I love you with all of your imperfections. Sometimes there's nothing you can do about it and that's okay. Despite everything you went through in the past, you never ever have to be ashamed of it. You're beautiful just the way you are and nothing is ever going to change that. Not even a crappy past. You can do it and know you can. You're going to get through this and come out stronger. Even if it's not okay, you have to hold on. Do it because things are bound to get better. Maybe it doesn't feel that way now, but it will. Your disability does not define you. You're enough and you are capable of achieving anything. Keep your head high, only looking back for reference and keep moving forward. The finish line is always in sight. I love my body. Therefore, I take care of it. I love my body. Therefore, I take care of it. Don't take everything too seriously all the time. If you can, laugh about it. Thank you for being you. I appreciate your presence. I believe in you. You are more than enough. You're a wonderful human being. You make me feel like the sun itself was made just for me. My life experience has been greatly improved by you. Your existence makes this world a better place. You always make me feel seen and heard. I love the M that I am. I am loved. I am worthy. I am worthy. I'm the best thing since life's bread. Your job in life is to do what you can. Not what others expect you to do. They aren't you. If all you can do is exist some days, that's fine. If you can do more, that's okay. Take care of yourself. To be really alive, believe in yourself without regret and take care of others as you should care for yourself. Worth is to be found in yourself, mind and heart. Real love never loses. Whatever life throws at you, know that you are an essential part of life itself. Life is tough, but you're tougher. What do you have to lose? Just give it a try. Be the change you wish to see in the world. You are worth it. It's okay. It's okay.