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Vicore Fitness Core Bench - Abs/Balance Abdominal Progression

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Published on Mar 28, 2013

http://www.ironcompany.com/vicore-fit... - Soft surface training is a phrase which describes a phenomenal advancement in the area of core strength, ergonomics, balance, and coordination. Simply put, the Vicore benches provide a better way to work out. Performing the same exercises as you normally would on a Vicore bench, increases balance, core strength, neural synapse and agility. A major component of every piece of Vicore Fitness equipment is a very dynamic component Vicore calls the Body Link System. It is an enormously strong membrane, which, when filled with air creates a very unstable surface. It is this instability that causes the user to engage all of their core muscles in order to maintain their balance. Throw in some weights and you have the best formula ever devised for not only building your extremity muscles (shoulders, arms chest, abs and so on), but also at the same time greatly enhancing your coordination, balance and agility. LIKE us on Facebook https://www.facebook.com/Ironcompany

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