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Empty Stomach Cardio: Should You Do It? (#AskYuri)

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Published on Sep 9, 2015

http://yurielkaim.com/all-day-fat-bur... -- Discover how to lose weight in a week with intermittent fasting and other proven weight loss tips found in my new book - The All-Day Fat Burning Diet.

Empty stomach cardio; Is it a weight loss wonder or workout blunder That's what I answer in this episode of #AskYuri.

Share this video:
https://youtu.be/uX2-rRmkZgg

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Ask me a fitness or nutrition question:
http://www.yurielkaim.com/askyuri

--
Yuri Elkaim makes fit and healthy simple again – no cheesy gimmicks, radical weight loss diets, or killing yourself in the gym required. He’s a NY Times bestselling author, nutrition/fitness expert, and healthy foodie… and he’s on a mission to transform the lives of more than 10 million men and women by 2018.

#AskYuri is Yuri’s way of providing as much value as possible by taking your questions about nutrition and fitness and giving you a perspective based on his unique blend of personal health issues (Alopecia), vast education (holistic nutritionist and strength and conditioning coach), and professional athletic experience (pro soccer player) that few other experts have.

Find Yuri here:
Website: http://www.yurielkaim.com
Instagram: https://instagram.com/yurielkaim/
Facebook: https://www.facebook.com/yurielkaim1
Periscope: @yelkaim

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