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Published on Aug 4, 2013
Today is my Stretch day and it is Focus T25 Day 7! Week 1 is done! Still a little upset about my choices last week to not follow the meal plan but I will talk about the changes I am making tomorrow! Stretch isn't exactly a walk in the park so don't use it as an excuse to slack off. Can't wait to start week 2 and get my results back on track. As always, feel free to share your comments below. You can also connect personally with me on Facebook at www.facebook.com/heidilovell or our like page; www.facebook.com/fithabitat