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Poomse - Blue & High Blue

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Uploaded on Feb 20, 2009

Copyright Sangrock Black Belt World
This is Master Singh demonstrating how to properly perform the Poomse for:

1.) Tae Geuk OH Jong (Blue Belt Poomse)
2.) Tae Geuk YUK Jong (High Blue Belt Poomse

For the best progress and develop; it is recommened that you not only attend classes on a regular basis, but also practice at home. It is also important to remember that this video is simply a tool to help you with your poomse and should NOT be substituted for regular class attendance.

Note: If you are not a member of Sangrock Black Belt World it is highly recommended that you seek a Taekwondo facility near you to train at

Taekwondo not only emphasizes the importance of Self Defense, but also the importance of Discipline, Focus, and Self Control. if you are interested in Taekwondo and please check out our website www.Sangrock.com for more information.

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