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ESTIRAMIENTOS de espalda baja,hamstrings, pantorrillas y parte inferior antes de Escalar.

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Published on Aug 26, 2012

Evita que te duela la Espalda Baja y pantorrillas estirando unos momentos tu parte inferior de el cuerpo cuando escales una montana.
Octavio.
http://www.facebook.com/pages/TU-Entr...
http://www.octaviosfitness.com/
http://ultrabodyfitness.com/
http://www.youtube.com/watch?v=X7QC0O...

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