 So it's Saturday morning which means it's park run day. Now I think a lot of people have been put off by the weather today. Before we got up this morning it was supposed to be really windy and pouring with rain. We're here and of course Saturday morning at nine o'clock it never rains does it? And so it's humid but it's perfect conditions really for running so I'm very glad. We are here at Eiffield Milpond which is my nendi so nearest event not done yet. I know that parkrun HQ have been a bit down on parkrun tourism of late but we're keeping it up you know you've got to live your life haven't you? You've got to enjoy yourself. One of the best things about about life itself but also about running is traveling and finding new places. So here we are at Crawley Gatwick Airport kind of way that's where Eiffield Milpond is if you don't know so we're going to see how it goes today. There's not many people we're going to have a good run out and hopefully the storm will stay shiny. It's a very narrow course apparently quite slippy because there's goose poo everywhere according to the run director. First kilometer in 355 currently in second position I don't know if I'll hold that one for long. Thank you kilometer two 407 for kilometer two. Thank you another 407 four kilometer three here's our tail walkers thank you so much 409 kilometer four 400 meters to go. One under the pool 2049 second finisher thank you very much great running well done. So if you're here if you're a youngster you can get look you can get a 10 t-shirt if you do 10 parkruns you get a t-shirt well done. Adults you have to wait until you've done 25 parkruns to get a t-shirt. I did think it was 50 but this guy here told me it was 25 it is 25 I know you can get a 25 volunteer shirt but I had I'd forgotten you can get a 25 running shirt. Good job well done. Right here's our young lad coming in to do his 100th parkrun well done buddy and here's our lady doing 100 today well done you. So she'll be getting a black t-shirt like this next. Okay there we are Eiffield Milpond parkrun is a twisty turny run with lots of goose poo but lots of fun nice running by the lake as well and you can see the geese so we've had a good time and that's it if you want to see a different parkrun click that link right there and we'll see you on the start line next time take care bye