 When we understand what makes us feel well, we can do better at caring for each other. The work that I do focuses on understanding health and well-being in our communities in the Arctic. So we look at sexual health, the intersection of climate change in our health and infectious illness. And then we also look at positive protective factors like having positive relationships, family support and lots of love all around us. One of the values that we celebrate in Nunavut is the power and meaning of storytelling. So when we're in a healthcare setting, people will often communicate through stories and it's up to us to be able to interpret and understand what people are saying in a respectful way. If I could go back and speak to my younger self, I'd tell her, just stay focused, stay calm, just breathe and follow your heart. I'm Gwen Healy Achearo. I'm an epidemiologist for Mechaluit Nunavut.