 inches. Wow, that's a big wide screen TV. Oh my hand. This Black Friday 79% of you are going to be shopping for deals on your phone and with all that swiping, hand strain isn't just a threat, it's the reality. That's why I've come to a hand yoga specialist to get my mitts ready for plenty of shopping. It's very important in hand yoga to bring the right energy to your metacarpus. The what? Your hands. Are you a swiper or a scroller? Bit of both. Okay, let's get into our first exercise then. Twisting around to the side, feel the energy flowing out through your fingertips. Gemma, wounded peacock for you. Han, hair colours are half-fried. I ain't got time to do the wounded peacock. Think of your hands as your antenna. Channeling signals from the universe. What, Wi-Fi? Not quite. I'm so ready for Black Friday. I can literally feel the Argos steels flowing through me. That was great. Glad you enjoyed it. High-five. Namaste. Nah, I'm gonna go.