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#kettlebellswing

Basic KETTLEBELL SWING Safety : Tips to PREVENT INJURY

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Published on Aug 14, 2013

Do not make these mistakes when you are swinging a kettlebell if you dont want to get injured in your Kettlebell workouts and YES I KNOW THERES A LOT OF NOISE THE POWER WENT OUT AND A GENERATOR WAS ON AT THE GROCERY STORE!!!!!

Like to Swing KB and things? Join our FACEBOOK KETTLEBELL SWING ACCOUNTABILITY GROUP HERE..
https://www.facebook.com/groups/75956...
If you would like more of our Kettlebell Fundamentals for Strength and Conditioning at your area, check the site below we're launching something awesome !!

Check out http://www.joedanielswellness.com




THE COMPETITION KETTLEBELLS I recommend are Paradigm Pro Elite by Kettlebells USA .
You can get them at this link as they are my favorite competition kettlebells




https://www.kettlebellsusa.com?aff=8

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Please watch: "50 rep set of Double 106lb Suitcase Style Kettlebell Swings"
https://www.youtube.com/watch?v=k85w5...
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