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Uploaded on Sep 22, 2008
In aikido warm ups, it is important to keep your body in line and your weight forward. Learn the double foot switch aikido exercise with tips from a martial arts expert in this free aikido video.
Expert: Cliff Derdeyn Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda. Filmmaker: MAKE | MEDIA