Excess alcohol and sugar consumption can put a strain on your liver, especially when you have an MTHFR mutation. Dr. Doni lays out how sugar and alcohol can affect the methylation process, and how to commit to making good choices about your health – and inspire others to do so as well.
Dr. Doni conducted a Facebook Live session to offer some more help with for during the holidays.
Hosted by: Dr. Doni Wilson, ND Recorded live: November 16, 2017
If you would like to do a deeper dive, Dr. Doni runs a low-cost group program in the form of a live, 60-minute online seminar, covering the basics of MTHFR, methylation, and reviewing a genetic report.