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6 Minute 12BX Elite Fitness Test

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Published on Aug 6, 2010

12 Exercises performed in 6 minutes. 6 different pull ups & 6 different decline push ups on push up bar. One point per rep, each exercise has a possible total of 10 reps or 10 points for a perfect score of 120 in 6 minutes. http://www.easyeffort.com/12bxfitness... for more info!

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