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Detox Yoga 1 - 20 min version

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Published on Feb 4, 2013

If you enjoy this class, be sure to check out the longer versions, as well as other great classes from Lisa Richards, available on our site: http://www.yogadownload.com/yoga-clas...

This is a Power Yoga class that focuses on poses designed to detoxify your body. Detoxify and rinse the spine through lots of twists and other poses that release toxins from your body. Detox yoga helps with weight control, clearing your skin, and increasing your energy!

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