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Bergeron Beep Test

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Published on Jan 7, 2014

"Bergeron Beep Test"
EMOM as long as possible
7 Thruster 75lb
7 Pull ups
7 Burpee
- 21 rds + 17 reps

Drew Shamblin
at CrossFit Candor
Tuscaloosa, AL
January 7, 2014

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