 So this is the Vanguard Way marathon. I did this four years ago. It was my longest time ever for Americans. So let's see how it goes today. We are in Lloyd Park in Croydon. This is South London. We're going to do a 13 miles out through the fields, the parks, the woodland, all the way out south of London. We're going to cross the M25 motorway and then we're going to turn round and come exactly the same way back to Lloyd Park. 40 minutes gone and we are four and a half miles, seven kilometres in to the Vanguard Way marathon. Beautiful little wooded area here. Very steep hill. You've got to be careful on your way down it. Easy to slip. But look how beautiful it is here. Even with the M25 below us. Kilometers into the Vanguard Way marathon. One hour 46 minutes and there's first and second place in the marathon. Just gone past on the way back. Okay steepest, toughest climb on the Vanguard Way marathon. We came down it earlier on. Now it's payback time. Two hours 35 in. 26 kilometres done. So 29 kilometres done of the Vanguard Way marathon. Two hours 57 minutes. So final aid station, well first aid station and third aid station. Hi guys. So we are socially distanced. We are filling up our own crops. 37 kilometres into the Vanguard Way marathon. So four or five to go. Might be just under a marathon. And the time is three hours 49 minutes. Beginning to flag a bit now. But I think I'm in seventh position. But the guy behind isn't far behind me. So I've just got to keep an eye on navigation now. Make sure I know where I'm going. Vanguard Way marathon done. So that's it from Lloyd Park in Croydon at the Vanguard Way marathon. First official run of mine at least since the UK lockdown began. Finished in seventh place which you can't complain about. Top ten is alright isn't it? In four hours fifteen and it was at least an hour and five or ten minutes faster than the last time I did it. Although last time I did it we did go four kilometres extra. Here come two finishers coming in. Well done guys. Great job. And that's it from Film by Run. Take care. We'll see you for another marathon, another ultra, another crazy adventure next time. Bye bye.