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Uploaded on Feb 5, 2011
https://www.elasticsteel.net/Articles... High Side Kick Training Exercises For The Core, How To Kick Higher With a Side Kick Exercises that improve the height of the side kick. The focus is not on the supporting leg. If you want to see how improve the height, when the body supporting leg is lacking strength or flexibility please see the other high side kick video on ElasticSteel Channel.
High Side Kick Core Mawashi Geri, Mawashi Yoko, Kumite, Jodan, Training, Knockout, Knock Out, Tutorial, Yoko geri, keage, Kekome, Yoko Geri Training, Yoko Geri Knock out