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Kettle Bell Swings - Kiteboarding Fitness Workout Exercise

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Published on Jan 22, 2011

This exercise will give you a great pop when kiteboarding.

Don't use your arms or your shoulders. Only shoot the KB up in the air by straightening your hips explosively.

Find more exercises at http://www.kiteboardingexercises.com

KiteboardingExercises.com - or just KBX - a site dedicated to make you a better kitesurfer. And it's not just for pros. Beginners, wave riders, course racers, wave skaters, snowkiters, freeriders, new schoolers and old schoolers will all be better kitesurfers with the right training. This site will teach you how to become a stronger and more powerful kiteboarder at your level. This is the site, you can't live without if you want to progress.

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