Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Sep 18, 2007
Learn from our expert with a demonstration of the kettlebell swing, an exercise to include in any kettlebell training routine in this free martial arts video lesson on kettebell training.
Expert: Julio Anta Contact: www.antakungfu.com Bio: Julio Anta owns Antas Fitness & Self Defense in Doral (Miami), Florida. He is a Kung Fu Master with 30 years of Martial Arts & Fitness training and is a certified Haganah F.I.G.H.T. Filmmaker: Paul Muller