Mariam Gates Mariam Gates holds a master’s in education from Harvard University and has more than 20 years’ experience working with children. Her renowned Kid Power Yoga™ program combines her love of yoga with teaching to help children access their inner gifts. See
About Good Morning Yoga Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement―and meet the adventures that come with mindfulness and perspective.
Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day―from the “fiery volcano” to the “mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.