 Mr. Maker, how are you? Good. Are you ready to show me the butterfly today? I don't know. OK, remember, a butterfly is like a little dolphin, yeah? It's not so complicated. First things, learn how to be a dolphin. You're both feet together, weak. You're both knees together, weak. You move like a dolphin, a little tail of a dolphin. Like a mermaid. Like a mermaid. Can you show me how you do it in my hands? Mermaid kick. I kick my hands. Boom, boom, don't stop. Boom, boom, boom, boom. Nice job. If you do it on your belly, it's the same in the water, yeah? Show me the mermaid kick, yeah? Go. On the surface. Boom. Hi, in the surface. Boom, splash the water. Boom, boom, boom. My girl, that was a beautiful mermaid kick. Stand up. Stand up. Now look. When you do your mermaid kick, you can move your belly as well. So you can move from your belly like this, OK? So it's not only your knees and your legs, it's all your body. You can do the boom, boom, boom. You will try with me, OK? So we go there. You do the mermaid kicks. Arrow position, your hands on the surface of the water. Put your head below your arms, blue bubbles, and mermaid kick until the end. Show me. You're supposed to do after the mermaid kick, but you need to do this. Yes, no hands. Just mermaid kick. Keep your hands on the surface. So try to go all the way. All the way, mermaid. Show me. Go. Full mermaid. Come back, Michael. Blow your bubbles. Try to keep your head below your arms. Lock your arms here, OK? If it's locked, it's even better, OK? And you just move your lower body. OK? All right, go. Go. I want you to count your mermaid. Every time you boom, it's one more. So one, two, three, OK? You count with me. Head down first. Go. No, but you have to go to the end, buddy. Ah. You have to do until you touch the wall, and then you tell me how many you did, OK? Five. All right, let's go again. Go. So one, two, three. Just turn the way you turn. Every time you do one boom, it's one more. Listen. This is one. This is two, OK? All right, last one. And go. Deep. All right, you did great. OK, bro. This is amazing mermaid. Now, listen, for the butterfly, you need to pull your hands in the water every two doll things. So listen, you will do one, stretch your hands. Two, pull your hands, keep your head down, keep your head down. You double pull on the water, go back. And don't put your head up until you do it. No need to put your head up. So you keep your head down. You do one doll thing, pull your both hands. One doll thing, pull your both hands. One doll thing, pull your both hands. You keep your head under water. You blow bubbles until you touch me, OK? Simple. You never go up. You go up only when you touch me. Come on. Beep. Two, three, four. Beauty food. Don't forget your big bubbles, Michael. Let's go back. Same, same? OK. OK, come on. Don't forget you need to pull your hands every two. So one doll thing, pull your hands. One doll thing, pull your hands. OK? Show me. Come back, Michael. One doll thing, pull. That's excellent. OK, now listen. For the butterfly, the pulling is inside the water. The fly of your hands is not inside the water like this. This is inside the water. Not good, see? You cannot move back. You have to fly in the sky. So pull in the water, fly in the sky. See? Like a big airplane. And shoot. Drop your hands on the front. Pull in the water. Fly on the side, outside the water. Drop your hands on the front. Pull and drop. Then pull and drop. Then pull and drop. OK? Got it? All right, show me. See? We do again? All right, try to drop your hands eight more minutes. Try to drop your hands faster. Pull and drop. Then pull and drop. Then pull and drop. Then pull and drop. Yeah? The more you drop fast, the more you're best. Adam, go. I really love it. Do you know what I love the most? I love the fact that you drop your hand fast. Pull and then drop. Pull and then drop. The speed on the front, that's very good. Show me one more time. Wow! You need two movements to do this. You need two movements. See? You can swim so far now. You're not the best. OK, we do one more. Almost. Show me one more time. All right, go, Michael. Super strong speed. Hey, Michael. I think you're ready for the last step. All right. To learn the butterfly, you need to breathe up with your mouth. Once in a while, OK? So what we do is one, two, three, pull your hands. One, two, three, pull your hands. Breathe. When you will pull the second time, you will breathe. One, two, three, pull. Don't breathe. One, two, three, pull and breathe. Look up. You look up on the front of the water. The water is here. Breathe and look down. Dive and finish, OK? So we do one, two, three. Up at number four, OK? How many do you want to take? Until you touch me. All right, go, bro. At number four, you need to breathe when you pull. You know, when you pull, you pull and you breathe and you dive. You pull and you breathe and you dive, OK? So when should I know when to breathe? You breathe when you pull the second time, OK? So no, no, no, yes? Yes. Go. OK, Michael, listen. Listen. Listen. You forgot to breathe. You need to breathe at the end. Yes, but you breathe at the wrong time. So to breathe at a good time, you need to touch your strokes. Listen. Listen. This is one, two, three, pull one time. Don't breathe. One, two, three, pull and then you breathe now. You breathe when you pull the second time. Understand? So when I say no, no, yes? OK, no, no, yes. Let's say something like this. I don't know how is it in your head exactly, but show me what is no, no, yes and I will tell you if it's good, OK? OK. All right, come here. And one and two, three and half. Yes. Correct. You did good. All right. That's what I want. OK? So we do like that. Run more time. Yes? OK. Show me. Big bubbles. That was good. Don't forget. Your head goes up when you pull. When you pull, you go up. OK? Hi. Come. It's very good. You understand? You go up when you pull, not after the pull. That was nice, bro. I really like it. You show me one more time. Add down, bud. You die. You drop your hand, you drop your head again and you do another dolphin. Yeah? So you pull brief and dive again. OK. You got confused. Yeah. You don't breathe the first time, right? One dolphin pulled on brief. One dolphin pulled brief and died. Pulled on brief. OK? Yes. You can do it. We are almost finished. Add down, bro. I would say two minutes. Two minutes. Two minutes. All right, go. Brief and dive. One, two. Yes. Where you stop? When do you stop? Look at the wall. It's over there. You did it, Michael. You did it so good. You dive after diving, continue to swim. OK? You repeat the same things. You don't stop at the middle of the swimming pool. You just continue again. Yeah? OK. Hey, that was great, huh? I show you one more time. So one dolphin pulled your hand. One dolphin pulled and brief. Again. One dolphin pulled your hand and pulled and brief. Yes. All right, not too bad. You like to stop, huh? You brief. You look at me and you stop. Is it good? Is it good? Don't worry about it. Just keep going, OK? It is actually good. But if you stop, then it becomes bad. That's why you need to continue. You know, you brief. And again. One and two. One and two. One and two. You never stop. OK? All right. All right. Go to the end. Show me. And beep. But I wanted to see. You see? Hey, super good. You want to try one last and you got the balloon for today? All right. All right. OK. Let me get your hands on the water. I will do with you. We do together. OK? Head down first. And one and two. Three and brief. Again. And two. Three and brief. One and two. Three and brief. Again. And two. Three and brief. One and two. All right. It's good, man. High five. All right. OK. The balloon over there. It's good for today. All right. OK. The balloon over there. It's good for today. Ha!