 so I'm gonna be vlogging today. I'm going to get some errands done and try to pick up some things for the house and probably some stuff for my vacation. I am going to Florida for my birthday to visit some family and just kind of just chill out. So I'm gonna bring you guys along with me. I may go to home goods and stuff. I went to one yesterday and look at this big bug. What is that? Ewww. Sorry. What was that? He's like sitting right there. But um, so I'm on my way to the nail salon. Drop off some stuff at the cleaners and what else? Pick up some things for the house. Pick up a few things for, I don't know if I'm gonna go grocery shopping today. Maybe I'll get it out the way I'm not sure. Maybe I'll just do it tomorrow. Get some gas. Do all that. So that's my Saturday. It's currently like 72 degrees in Atlanta. It's not too cold. I'm having a jacket today because I hate being cold. So if it ends up being cold in the nail salon I'll be good. It's usually cold so I always try to make sure that I'm good when it comes to that. So yeah, that's what I'm gonna be doing today. I'll bring you guys along with me and probably just chat throughout the day with you guys. This bug is literally still sitting there. It looks like, what is that? Like a stink bug? But yeah. So I'll bring you guys with me today. I'm also trying to get some things for my closet. I just did a video with cleaning it up and stuff but I honestly feel like it's so dark in there so maybe I'll go to IKEA but it just seems so dark in there that I need some more lights and I'm not sure if I'm gonna add in another like maybe like vanity lights on the side of my mirror but I just need it to be a lot more brighter in there. I did take up the rug that was in there. It was like a black stripe. That actually brightened the space up a lot but my carpet is cream and I don't want that to get dirty from any makeup or anything like that. So what I'll probably do is find something to go under my vanity so I'm not like making a mess on the actual carpet. So you know when I move I don't have to like really do much of like a harsh cleaning when it comes to that. This bug is still on the side of my window. So yeah. But yeah so that's what I'll be doing today and I probably will go to IKEA and check out their LED lights because maybe I can add some LED lights on the top of the closet and that'll brighten because it just seems really dark back there. Even though I have storage up there it's not messy but I would like it to look brighter up there. So I'll probably check that out. I'll probably go and see if I could get some LED lights for my Billy bookcases. That'll probably work too. I actually really do want light in there. I don't want to get the puck lights. The puck lights to me I'm gonna need more than how many shelves do I have? I think I have like eight shelves in each one. That's a lot of lights just for it to shine on each row but I've seen people take the LED light strips and put them alongside the door and that actually brings in more light to each shelf without you having to buy a puck light for each one. So I'm gonna try to do that. I don't know because I may have to drill a hole. That may not work. Look at this bug. He's still sitting there. So that may, I don't know how it's gonna come out. I'm gonna just see what they have and see what I could actually do by myself without getting someone from TaskRabbit to come in and you know install something for me. So I'm trying to save some dollars. Save some dollars. So yes guys. So I don't know today I'm probably gonna just chat with you guys and see you know some things that's been going on in my regular life and you know dealing with difficult people at like your job and you know trying not to be angry with them. Trying not to let them get to you. But I've noticed that a lot of people that work at companies for many many years that are old older they kind of are stuck in their ways and you know I noticed this when I was in New York City working at one company and it was a lot of older people and you know they made pretty good money there. But they were just like stuck in their ways and it was just very, very, very ghetto okay. It's like they didn't know how to turn off certain things and I feel like you need to be able to code switch. I don't care where you are you need to be able to code switch and that's anywhere okay. And I don't mean quote unquote when people say acting white no that's not it you just need to know how to present yourself in a certain way or act accordingly in certain situations and especially work. So you know I noticed that a lot of the older people that work at places and they kind of stayed in the same position or moved up extremely slow. Feel a way about people who come into the company as a new employee taking a higher position. I'm not too sure if it's they feel entitled to the position because they've been there or they feel like they know more. But sometimes people got to realize it's not it's sometimes it's not even about what you know. Are you able to one code switch if you're having a meeting with a client you should be able to articulate certain things you should be able to not be aggressive. But you should be able to just be in a like a place where you're not taking sides. You should be able to know how to speak certain words you should be able to write a proper email. Now I'm not saying that people don't have issues like typos and stuff I'm not talking about stuff like that. I mean like when you email in a person this is my motto if you're emailing someone and in your emailing them and it's like a um what are they working at it? Oh they have like a little situation over there. What's that? It looks like a workout thing all the little the moms are going but you I'm sorry guys you should be able to like turn certain stuff off okay and I'm from New York so I'm very conscious of my accent a lot at work. My staff never they always says it's nothing wrong they don't hear anything it's not that serious but for me I feel like I always hear it and they they say no you know okay I'm pulling up to the I'm lazy right now guys yes yes uh next week yeah we're going where? Yeah okay hold on three four oh five six seven eight shirts a jacket and two and a pants and a shorts seven okay oh something fell oh okay wait here and then a pants a shorts and a jacket well that's two weeks maybe three weeks of stuff for the cleanest guys do you guys put your stuff in the cleanest? I think people should I think certain things should be put in the cleanest and some things you should just wash one hand or on cool water or short cycle that way you're not you know dragging everything to the cleanest that doesn't need the cleanest she's funny I like her she'd be like baby baby and then I always ask for the price because I don't like to get surprised when I come back and get it she'd be like 60 dollars so yes that's what I am doing today and I need some gas my car looks like it's on E uh Tuesday Monday thank you thank you oh me I know what's my price 50 dollars okay bye Mexicans and sounds a little crazy she's so funny though I don't know if she was being racist I have no idea but as she said in 1980 she remember going to a part of wedding or something and then it was like a fight broke out she's like the black people lost she's like but they were strong but they lost because the Mexicans had fire they threw like fire like I could put it go tell tell mom I don't know cocktail bombs I think that's what you're calling anyway oh my goodness she's so crazy um so yeah I'm gonna go to the Nelson line now in I don't know I'm gonna try to record on the inside I'm you know I'm looking if anybody's from Atlanta who follows me I know I don't have a lot of followers and I'm not sure if any of you guys live here but I'm looking for some really good uh nail texts that are perfectly black what's the word that are black and that do feet too because some of these nail texts are doing nails but they're not doing feet and yeah that's nice and no no I need to do both of them at the same time and I just wanted I want us to support smaller businesses honestly that's why I'm kind of heading it's a little bit easier in New York City and that is because uh that's because I think we have a lot of smaller shops like in certain areas and then like Brooklyn and stuff it's easy to like really support the small businesses so I'm gonna try to do that here in Atlanta I know there's stuff in certain areas but it may not be stuff that like I can probably buy accessories or something from them maybe not clothes but I do like accessories from like small businesses are like handmade I just like the fact that they took their time to make this stuff so yeah yeah so anyway so back to the job situation I do feel like there are women and some men who feel like because they've been at a certain company for a long time they should move to a certain position but again I still think that people should not learn how to speak at jobs formulate an email you know when you are speaking at a company this is my motto I think this is where I stopped off at this is my motto if you send an email to someone in the morning and it's about one topic I think you should address the person hello good morning hi whatever if you don't like to say good morning say hi hello say something right and say something so um and then if you're if you're emailing them on another email topic I think you should address them again I don't think you should ever start talking in an email that this is I think it's rude and that's one of my pet peeves with a lot of the people at my job and this is all races of people okay so if you spot an email with me and there is no good morning on I am I will say good morning dot dot dot because I wasn't with you last night and sleeping in house none of that but I definitely think people have to do a better job at saying good morning in emails you know not necessarily you you don't have to necessarily um oh this is guys I can't I drive really bad guys I'll be honest with you my tires be all crooked and stuff but I am a firm believer of addressing people in emails not using exclamation points when it's not like excitement okay because they can be taken out of context and I mean when you say thank you that's fine but other times ah people gotta be careful with what they use and oh how they use it so yeah guys but I'm about to go into the nail salon and I will chat with you guys I may try to vlog on the inside a little bit maybe it's depending on how proud it is and um you know where they sit me at and stuff so if not I'll catch you guys in a second back in the car on the way so probably the mall up here um probably some home goods I'm just looking for a few things for the house all right guys so I will catch you guys in a second all right so I am not going to the nail salon because it's so crowded so there is a are they just who would park behind me people do stupid stuff guys I'm trying to tell you they really do and you don't know how a person drives and they do stupid stuff like park like right behind you and it's not even a spot I want to make sure I hit the guy who's parked properly let me tell her I'll just come back later tonight because I got other stuff to do I gotta go to IKEA but I'm like let me go get some gas first get some gas and then go to the mall up the street which do I even want to go there just go to IKEA I guess I could go in there and see what they have I'm a little hungry I didn't eat any breakfast don't do that guys make sure you eat before you go because then you end up buying crap outside and you don't want to buy it you don't want to spend money on trash I'm just saying oh so let's get some gas here I'm kind of like on I don't want to say Eva almost get some stuff to clean my tank and I need a car wash maybe I'll do that too all right guys so let me get some gas and I'll be right back are you guys tired of me saying I'll be right back that's that respect they I'm let you guys know that I'm leaving even though you won't see it on the video but I can I can you know edit it out if you guys hate when I say it all right so let me um what am I looking for my purse my purse is so you know what I'm gonna get that divided thing because I have stuff everywhere in here and I try to keep it as neat as possible but I always feel like I have receipts in here that's the part that kills me it's the receipts and I don't know why I'm holding on so oh that's that okay I like to keep them but shoot all right let me go get oh look at God because I was looking for a napkin not to touch this dirty uh gas pump so look at God looking out for a system get some gas and then we're good to go right okay guys did I stop my car yes all right guys for the ladies this is something that I always do at the gas station when I get out my car doors unlocked until you know you can't open up your gas but well this car you can't open up your gas pump the gas door until the door are until the doors are unlocked or if the doors are unlocked but immediately once I tap it open I lock my doors immediately um and that is because I don't know I just see too many people being like hard jack and stuff at the gas stations and stuff also what is he doing I also um um take my when I get in right away I immediately lock my doors because people are crazy as all hell okay they are okay I got a full tank now I think we're still going so she said an hour and a half I'm gonna go up to I don't know if I should go to that wall I guess I should yeah but so also talk about work and stuff um I know when people work at companies for a long time they feel entitled to certain things and it's really not the case I've seen it firsthand a million times that it's just not the case it really ultimately pulls down to who they want in a certain position I'll be honest some people are just not people who person people who yeah so and that's that's okay but you know sometimes you just gotta suck it up and I also feel like if something is not working for you you feel like a company has not did you any justice then leave there's so many jobs out there a lot of people really do feel afraid not to have a job because you know they feel like it's hard but I am a firm believer if you put that energy out there that there's nothing then it won't work you know so I definitely think that that's that's a big roadblock in people's thought process a lot of people's thought process so you know I try to just think as positive as I can because it does affect the way things work out in your favor you know that's just how I see it and this is coming from a person who my life is definitely not perfect but I try my best to not surround myself with certain type of energy and just kind of stay away from certain things because they're telling you there are some miserable ass people some miserable ass people out there and it's nothing that you can do about it young and old okay in all types of positions at work you don't know what they have going on at home what they got going on at home and I think a lot of people bring that stuff to work I've always said that's one thing I would never do okay my mom was sick of cancer and I still went to work didn't take it out on anybody so I don't have any just I would just tell a person don't bring it to work because I feel like that's your only place to like kind of just like forget about it and think about something totally outside of your your your daily life on another note guys guys gotta let me know what you want to see on this channel what other things you would like to see I'm trying to give you guys a little bit more about my life and stuff you guys know I am a vegan I have to start incorporating more of that with you guys because I changed a lot in my why don't want to say I changed a lot of my diet I did change some of the stuff that I that I used to eat I added some more things and that's not on Dr. Savie's list so officially I'm not a hundred percent a Savie baby because on my cheat days I do dabble in like they have a vegan tie spot here in Atlanta it's so good so I think it's still everything is still plant-based so I'm technically plant-based I'm just not a Savie baby anymore Savie uh but you know I still I still I still do what works for me and my body if I feel that my body is telling me I need to start eating something I'm gonna eat it okay so just pay attention to your body guys because it's it speaks to you I don't care what anybody says sometimes you don't realize that you have a little pain in your shoulder and you just let it go it could be the cause of I don't know stress or pain in your side it could be anything pay attention to your body that is one thing I will always preach to people you know any little thing and for me when it comes to like breast cancer if I got anything on my body is hurt by my breasts I am at the doctor and ladies make sure you get your mammograms and stuff it's very scary I know I'm going all over the place but it's very scary to um you know get those done and wait for the results and stuff but I would recommend women make sure you get them I had to start getting them early because of the history also I have taken the BRCA test I think it's called the BRCA test it was a little expensive but that is the genetic test thing I think if you have a history of this anybody who is on my channel if you know anybody any men who watch me I definitely think that you should if you know anybody you let them know about this BRCA test take the genetic testing I didn't have anything that was you know alarming to them they said they didn't see anything which made me think well is it something in the food you know is it something in the food that you know why my mom and my aunt had breast cancer at my grandmother I don't know but I know for me I was like okay we're gonna stop eating certain things we're just gonna cut it out I don't want anything to feed certain things I do know that caffeine feeds a lot of things that women have like tumors and fibroids and stuff like that so I do feel like if you can cut out your caffeine then I think that'll that'll help I think if you cut out dairy you'll see a drastic change in your body um but but you know if you know anybody tell them about the BRCA test get the BRCA test done if they have a history of it get that out the way um you can also do let's see other tests that black women I want to say black women and men um check your b12s of african-americans they say have a low I'm sorry not your b12 check your white blood cells they say that a lot of african-americans have low white blood cells I do know that they say that it has something to do the way something sticks to the walls like a white blood cell doesn't stick to the walls but patients to that because that could also end up causing you to have issues with like bones and stuff and possibly like bone cancer so usually go to the doctor unless it's for a checkup and to make sure that it's sick I try my best to not eat things that cause me to get sick which is mucus forming foods guys like I said I need to start doing more videos on it but this is just the lifestyle that I live now before I was not I didn't wish I didn't okay I didn't drink milk before now I drink milk but I make my own milk so it doesn't have all the extra stuff in it also I would eat cheese but not a lot I was not a like an avid macaroni and cheese eater also eggs and stuff so they dairy period I don't know why they got eggs in the dairy thing but cause mucus to forming your body and it also causes you to get sick at your sickness to stay longer so let's try to stay with some stuff that causes mucus guys we're not getting any younger we're not getting any younger so so you know you have to take care of your body nobody else is going to do it for you have kids you want to be healthy for your kids this goes for men and women okay I know I have a lot of single mothers out there and single fathers you want to make sure that you're healthy enough to take care of your own children and be there for your kids you know so my mom did her best ended up with breast cancer whatever but I really don't know I really I always wondered why you know my mom and her sister and her mom but then my grandmother's sisters they don't have it so it's just something that I always thought about and I just was very conscious of you know that I always kept on my mind to make sure that I did things a little bit different you don't know what what's gonna happen to you but we all gotta go one day die eight people say it was a tiktok going around when the girl said even if you eat healthy you do this and we still gonna we're still gonna die we know that it's something to be said about when you feel good like you your body feels good and I can attest to my diet you know taking on things actually I could tell you guys I eat it I drink a lot of herbs and stuff but and I'm a vegan and I was definitely missing something in my diet I had to pick up a multivitamin I drink seamos and stuff but I don't drink it like I'm supposed to because a lot of people are selling fake seamos I'm not drinking fake seamos and the one guy that I did purchase from he you know he sent out a mass email about why he's not selling it right now because people are getting so desperate he said that they're just picking up seamos from anywhere in Jamaica and he said it's just not the best quality so he's not going to sell it in his business but right now so he created something else so I totally get that so I have to start taking a multivitamin and I probably will do a video on it and I'll tell you guys this it's organic it's not perfect and I'm a person that doesn't like to take anything being made I do feel like the moment I took that vitamin felt so good and I know I knew from that moment that I was missing something in my body I don't know what vitamin it was I wasn't getting enough of something but I definitely felt that I'll link it below in this vlog but um I'll probably do a separate video on it because there's a couple of ones that they do have I know there's one when you take two a day and that one has kelp in it then they have one I think it's my kind organics so they have a woman's daily one a day multivitamin they have one that says multi and I think that's the one that has kelp in it and I may try that one because you take two a day and I believe they say kelp has b12 in it so I would probably try that out myself uh just to see how that one takes and then they had a 40 40 plus one now I didn't get that one guys even though I'm I'm going to be 41 uh that one had some stuff in there for the breast uh I guess I didn't want to try it out because I wasn't too sure what it was in the in the breast you know um for the breast so I I didn't I didn't get that one I got the regular one and I like it I like it I wouldn't and I'm I'm funny when it comes to vitamin guys so if I'm saying that I like something it must be good okay so it looks kind of dark in here what's that um yeah so I'll link that below for you guys but take care of your body guys you know nobody's gonna do it if you have kids and two even if you have a job and you feel like you need a break take a break you could be going tomorrow they don't care they're going replace you with somebody else you know I watch people that work work work and I'm just like you need a break you need a break you need a break okay people are not gonna care look at these guys they all trying to get over and now in slick do you guys let people in I let people in all the time because I don't have time to be fighting on the deck on highway I gotta I'm gonna see if I can get back to my nails along quickly and then go to IKEA yeah so take care of your body guys okay because that's what we do we take care of our body when we went 40 plus starting 35 I would say maybe 30 maybe 30 take care of your body guys please okay you know listen to it I know you know there's a lot of older people who don't like you know to do certain things um health wise because they're scared and I totally get it because you can't really trust people you know someone someone that I've met once or twice I think I met her she passed away and she had a surgery and you know I was telling someone like they was supposed to do one surgery on her for her thyroid and they did I don't know they said they opened her up and then they was like oh they saw a cancer whatever right it just seemed a little odd to me okay she ended up passing away and I'm going to tell you how crazy it was because I said to my the person one of my friends I said listen I think that they did something wrong they punctured something and they closed her back up okay because she was totally fine when she went to go get her thyroid surgery they closed the up and said oh they saw a cancer then they said they got the cancer out it was just like a bunch of stuff it didn't make sense to me at all I'm so sorry it did not make sense and she ended up passing away like I think it was like so shit like that don't sit well with me I don't let them cut me open if they don't have to okay thyroid is one of those things I know people a lot of people suffer with but I know that there's ways you can like cure it I guess without having them cut you open but I also think a lot of people don't want to do the work you know I set the list a list of some stuff too uh someone recently because they were going through chemotherapy and you know I was just like hold on guys oh yeah so I was just like I have a list of stuff do you mind you know do you mind me doing some research and I gave it to them I know they was a long list but they never said thank you and I don't even think they they tried it because the list was overwhelming so I think a lot of people get overwhelmed I think a lot of people get overwhelmed with stuff and decide that they're not going to do it because it's probably just seems like a lot but for one we'll try something organic or natural before I let them give me something from a doctor yes do your own research guys it's your life honestly I think it's like you're just a number to them and it's not to take away from doctors and what they do and stuff like that absolutely not but they they have to turn off certain things too they have to turn off certain things that's what I put in it I was winning it on going to home goods and my genius behind put in the address for best five I'm a genius what is best buy have that I can get you think they have like a mirror guys maybe let's see let me check my GPS and see what we got this market so what I'm going to do I'm just going to put everything away and close out this vlog with you guys I know today we were just talking about I was chatting with you guys about some you know work stuff work issues and stuff I did buy some oatmeal I usually don't buy regular oatmeal but I've been making a granola from scratch yeah so we did speak about some work stuff and I just want to close this vlog out just a quick vlog of me today kind of just running some errands and stuff I was able to pick up one thing this little glass and I'll show you guys so my closet I'll pop in a picture somewhere but um nothing much today I was really looking for so I'm sorry I was really looking for some coffee table books again from IKEA not IKEA home goods and they didn't have any again these are some of the mushrooms that I buy guys can you guys see that I think I showed you guys before but I buy these often this can give you a good chili cheese steak texture type of thing if you don't want to eat portobello or oyster mushrooms and stuff like that so I'm just going to put my stuff away and prepare myself for night time and I'll probably get some shooting done for some other stuff today not for sure but yeah let me know what you guys think about you know working with people who are very difficult who are actually older you know than you or just dealing with difficult people in general if you work in food you may deal with difficult customers on a daily basis if you work in customer service anywhere how do you guys handle your issues with people and for those again who work in an office space in corporate world um I used to work at a company in New York and I had a lady who she just I don't know it was just something about her she was nice at hers they always thought out nice right but then you know you end up really getting to know people and stuff and you know I do get it different personalities in the workplace that's why I say it's just business that's not personal um you know and sometimes you can come across really good people at work and I think most of my friends I met when in my adult years working well early early early adult years I got some aloe from my hair again guys and and we're still pretty tight we don't speak every day but you know it's really hard to come by good people genuine people is very very hard because people are honestly at the end of the day still have a little bit of jealousy in them uh when people you know achieve certain things and and energy doesn't lie you can tell oh this is a total cheat guys so this bread doesn't have like any eggs or milk or anything in it however it does have yeast in it and I try to stay with some yeast so it's just wheat flour sea salt um barley and water and what is this barley flour and malt it's like malt yeah so no no dairy that's the farmers market we have in Atlanta that's one thing I do like about uh here but that farmers market I really like it a lot so if you guys live here you guys should go check it out they have a lot of organic stuff and they also have meat if you have meat if you eat meat I wasn't too fond of the meat section when I did eat meat uh the fit the seafood section is pretty okay but they do have everything that I need as a vegan and when I was a hundred percent alkaline because I buy walnuts and stuff so I could make my milk I'm gonna try to make ice cream and mix it with walnut milk and I'll probably do some burrow bananas when I get really sweet and try to because it's not super sweet not like a regular banana I'm trying to make some ice cream again that's the fun thing about being vegan you can try different recipes and stuff and and if it doesn't go good I'm sure it's good enough for you to eat and then some spelt bread that I always get and all of the bread that you buy from there is freshly made daily so you have to freeze it let me grab the rest of the stuff I got some organic peppers and stuff some watercress watercress is great guys really really good and some organic cucumbers this is all my junk I got a pineapple which I'm not supposed to have but you give them the pineapple and they take it out for you out of the shell or whatever you want to call it and what's this and then I got some strawberries strawberries blueberries a lot of juice and stuff they didn't have any vandaline today so I'm gonna have to suck it up some straight watercress put it all week or maybe possibly some kale and then that's it yes so that's one of the clothes out this this vlog I'm gonna leave you guys hanging but I'll pull it out guys if you like more videos like this please let me know if you stay for the end of this vlog please comment Coco we see you and don't forget to hit that like comment and subscribe and guys don't forget to follow me on instagram at coco underscore styles underscore dot hold on co co underscore st y le s underscore ny that's coco styles new york and I will catch you guys in the next one bye