 that I think unexamined friendships are perhaps the greatest stealth energy drainers in human relationships. Every friendship in your life that's unexamined, that's just kind of on autopilot. Because it's unexamined, it lives in our lives below the radar of inspection. And these unexamined relationships that we call friendships that we don't press refresh on become the stealth below the radar energy drainers. We don't think they are because they do that under the cover of friendship.