 Firstly, I have a car service which I'm late for. This thing's service sucks but needs to be done and I'm glad I've actually booked it in because every single time I have a day off, I always forget. So finally done that. Well actually while that's happening, I'm gonna go and my bank manager. Today is the day that the pest and building inspection gets done. I'm pretty sure it's already been done. My real estate agent's already given me a call and said that it all looks pretty good and that, well he actually said it looks excellent and that I should give him a call when I can so that's what I'm gonna do. But first of all, I'm gonna go to the bank and hand in a couple of pay slips, couple of my latest pay slips and redo my loan application. So it's probably about 30 days away from Settleman at the moment. Now it's not far at all. I think it is exactly 30 days away. It's the 22nd of March today and I settle on the 22nd of April. So it's gonna come around quick and I definitely need to get this application in so that's what I'm doing. So after that, what else have I got? After my car service, I'm gonna clean my car. So hopefully I've got, I feel like I've got a fucking brand new car by one o'clock today. And then after that, I'm gonna get a haircut. Gotta get a haircut too. So that's important. Into a bit of a mop right now. As you guys may see, but I'm not cutting the top. I'm not cutting the top at all. I am officially growing it out. So I'll just be shaping up the sides and back. The quest to the man bun. I will tie it back once in my life. I guarantee it. And if I hate it, I'll cut it off straight away. And I'll be like, fuck, that was a waste of time. But if I like it, who knows, might stick around for ages. But we gotta get there first. But anyways, no food today as of yet. I stuck to the diet yesterday. I'm feeling a little bit hungry this morning. My abs are showing, which is always a good sign. And all I've got is a drink here with some BCAAs in it. So I'll just be sipping on that for the first two or three hours. If my car service isn't done by the time I'm finished doing the shit I need to do, I'm just gonna go to any time fitness, which is just around the corner again, and do some cardio and get that under my belt. Cause I don't wanna walk around in the sun, it's too hot. So that is what I'm doing, guys. Hope you guys are all traveling well. Hope you're all having a good day, wherever you are. And training hard and kicking goals and all that jazz. Cause I am. And I'm bringing you along. I used to work here, you know. Three and a half years ago, I was selling fucking carts for a job and hated it. So glad I actually got out of this industry. But in saying that, there is some, there is some, you know, opportunity to earn some pretty decent money, but I just hated selling, to be fair. Anyways, I'm gonna go inside now. All right guys, the car is in. And we are walking just around the corners of the bank, but before I go there, I'd better give him a call to see if he's actually in the office. Hey mate. Good man, are you in the office? Ah, probably, I'll be in, I've just dropped my car for a service, so I'm just around town at the moment, but yeah, depending on how long you'll be. One o'clock? Yeah. That sounds fine, that sounds good. Yeah, all right then, two easy. All right, see ya. It didn't work out as planned. There's quarter past 11, and I'm going back there at one, and my car's not gonna be done until three. So let's just put my plane completely out of work. But as I said, if this happened, I'm going straight to the gym to get a session out of the way. So as per usual, a little inkling in the back of my head to smash some weights rather than do some cardio. It's very strong in this one. So we'll see what actually happens. I'm going to show you the session too much, and jump straight on the 32kg dumbbells, which, you know, depending on whether I'm feeling strong or not on a day, they're fucking heavy for me, so they work very heavy. So what I'm gonna do is put those dumbbells back. I've got the 22kg ones out, so they're sitting there ready. And what I'm gonna do is pre-exhaust on the seated shoulder press machine, 10 reps at a heavy weight to failure, then go straight into the dumbbells, and then superset it, and I'll just get an amazing pump. High reps, still heavy weight, or heavy for me. So, you know, it's not like I'm going lightweight, still high reps, still high weight and high reps. So let's see how we go. Today it was just smashed front delts. I did a mixture of pressing exercises and front raise exercises. After that, I just went over and set up two attachments on the tricep cables. Use a V bar as a push down, then I went over to the other side, use a rope as an extension. I'm really liking that sort of superset, one push down movement with one extension movement. I'm really liking that just the way it feels. You know, slightly different parts of the tricep, but I'm still going relatively heavy weight. It's nothing stupid, I'm not getting any more than 10 reps on each exercise. So, yeah, probably had about five or six of those. Triceps have done. I mean, I don't really, you know, I don't think I was gonna do weights, so anyways, it's been about 50 minutes. I've got about half an hour until I need to go to the bank. I'm gonna go out onto the floor, do a little bit of mobility. I'm gonna do some foam rolling and then I'm gonna head off to the bank. After that, I'll be doing my cardio outside. So yeah, but I'm feeling good. Definitely tightening up, which is what we want. So yeah, just another workout in the box, guys. Get it done wherever you can. Fit it in, man, fit it around your lifestyle, fit it around your life. It's a lot later than I expected. You know, the car service took like literally three hours. So after I went to the gym, went to go see the bank manager, that went relatively well. I put in an application and now I need to get, you know, six months history of bank statements as I had to do for the first loan, credit card statement, and I've got to get a copy of the contract. So once I do that, then they can basically give me an answer whether I can afford it or not. Affordability is not an issue. The only issue I've got at the moment is actually coming up with the $24,500 that I need to cover the deposit, the stamp duty, pest and building inspection, and conveyance and fees. So as long as I've got that amount of cash, which I'm pretty close to, everything's going to be fine. So that's the only thing I'm really stressed about. Got a haircut, finally. Got the mop, the mop shaved. Sides and back. What are you looking at? It's going to be all the way to the back soon, so. That should be good. Yeah, what else should I do? Didn't clean the car, but it is serviced. So that makes me feel good. And I'm fucking surprised. They said that it didn't need much coolant, they just topped it up. And after driving here in Alice Springs for like six months without ever having touched the coolant, no water, no coolant, nothing, I would have thought that it would be getting relatively low, but apparently not. So hey, maybe my car doesn't use any coolant to it, but which is awesome. So that was good. But anyways, I actually haven't run the real estate agent or run the Pest and Building Inspection Company. So I got a call from the real estate agent this morning telling me that he'd gone to the property and let the Pest and Building Inspection Company in. So they've obviously done it. The real estate agent said that, you know, it's looking really good. The building looks good, which I already knew, but as far as the report goes, I need to pay for it first, obviously, and then it will get sent to me. So before the long weekend, because it's Easter Friday, so I definitely don't want to wait too long. I want to get that back because on Friday, I'm pretty sure it's been 10 days since I signed the contract, 10 business days. So that means that the remainder of the $10,000 deposit needs to be paid, $10,000 truck, you know, it's put into a trust until settlement day, then I pay the remainder of the deposit plus all the conveyancing fees and the title gets handed over. So I've got those three things to do tomorrow. Back at work tomorrow, no rest for the wicked. Fucking one day off, I don't know. But I'll tell you what, once I get this house, man, and I know that what I'm working for is for a purpose to pay off these two places or at least keep them running, building my fortune, building wealth, it's not gonna be a problem for me to work, it keeps ours again. I've really slogged it out to get to this point, but I know that I can't stop now. I've got to keep working hard, keep working those hours, keep earning the money, otherwise, you know, I'm not gonna be able to afford these places. So it's not a problem. I guess my ultimate goal would be to earn the money that I need through health and fitness as an industry. That is my ultimate goal because health and fitness is my passion. I mean, there's no doubt about it. You know, nothing that I talk about, I can get more passionate about and more into and really feel positive about helping people than the health and fitness industry. I love it, I love training, I love what nutrition can actually do to the body, you know, like, realizing that shit, the first thing you fucking learn when you wanna lose weight is calories inverse calories out. Even realizing that and seeing numbers on a piece of paper and thinking, shit, if I stick to those numbers, it's not just some wishy-washy bullshit fucking lala land stuff that you're trying to stick to. These are literally specific numbers. You stick to them, you're gonna lose fucking weight. And how cool is that? I think that's really cool. And that's what I wanna try and, you know, preach through flexible dieting, not through chicken breast, broccoli, and brown rice. Fuck that, you know, you might have one meal a day like that, but you definitely don't need every meal every day to be like that. And that is gonna be the way I do my meal plans for my clients and I can't wait because I know, I know, I know I can help people lose weight. There's no doubt about it. 110%, I can do it, I can help you. You've just gotta stick to the fucking criteria. You've gotta be committed. And in saying that, I won't be taking any clients on board unless they are 110% committed because there's no point. And they're probably just gonna give me a bad name. You know what I mean? I don't wanna put my name with people who aren't committed. I will, I probably will. I'm probably not gonna know that you're not committed until it's obvious, but you know, if I can say anything before I bring anyone on board, I'm gonna, you know, let them know that you only get out what you put in and it's gonna be up to you. But I'm here to answer any questions and be your coach. Fucking shit, can't have a fucking name. No car.