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Winter Training February 06, 2010 - 1 of 2 - National Dragonboat Club

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Published on Feb 11, 2010

Here's the latest video from our Saturday practice at the Mississauga Canoe Club Paddle Pool. Great workout! She wasn't even there but Chrissy's workout was not easy on us. Congratulations on pushing through, it'll all pay off in the boat. Technically this was one of the best workouts we've had. The water was moving and there was plenty of efficiency all around.

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