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Published on Jun 9, 2009
PR on the trap bar deadlift today! 3 days after my powerlifting meet last Saturday 6-6-09. Check out the vid all the way to the end. We duct taped two 10 lb kettlebells to get the bar weight to 650. There's some serious irony to the pattern the duct tape left when the bell unintentionally fell off.
Reminds me of a quote from an Old Book I read from time to time. Philippians 4:13 - "I can do all things through Christ who gives me strength."