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How to do proper Squat exercises with Total Woman

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Published on Jun 27, 2009

Beth and Cynthia of Total Woman Gym & Day Spa demonstrate proper form when doing squat exercises. ... As with any exercise program, consult your physician or medical professional before beginning a workout routine.This demonstration is not meant to be a substitute for advice provided by a physician or medical professional. All demonstrations are copyright Total Woman Gym & Day Spa unless otherwise noted.

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