 This is my $7000 desk setup designed for extreme productivity, optimal focus, brain performance and health. I have recently upgraded a few crucial pieces of equipment that would make my work in faster and ensure optimal well-being. So if you're an entrepreneur, a professional, a video maker or a biohacker, check out my full setup because it may be great for you as well. Hi friends, welcome back to the channel. My name is Greg and I'm a certified brain health professional. On this channel, we help professionals achieve big brain performance. So if you're interested then subscribe below and join our amazing community. So yes, I've been upgrading my home office recently with the goal to achieve extreme productivity while ensuring optimal well-being and mood. So I have added a couple of unique pieces of equipment on my desk, below my desk and around my desk to achieve exactly that. But before I share them with you, let's check out the main parts of my setup. And to make everything easier, I split my video into three parts. First we're gonna check the stuff that is on my desk, then we're gonna look at the stuff that is under my desk and at the end we're gonna check stuff that is hidden around my desk. But let's first start with the desk itself. This is an electric height adjustable desk Ergomaster FSL 650 with two synchronized silent motors and a screen with four memory presets. First two I use for my standing and sitting positions and the last one for my max height in case I have to take care of my cable management. I also bought this additional holder for my custom-made PC. The desk itself is made out of beautiful oak and it is about 5.2 feet long, exactly 160 centimeters and 2.3 feet wide which is about 70 centimeters. And now let's check out things that are on my desk. First my Logitech keyboard craft. This is a wireless $200 keyboard that offers one of the best typing experiences ever. Besides its extremely accurate typing and nice backlight, it has this huge knob which I personally love because it allows to change certain features like brightness, saturation, etc. within Adobe programs but otherwise works as a volume knob. So this exact keyboard is responsible for my extremely fast writing and personally I just love it. Then this is my mouse Logitech G502, a high performance gaming mouse that is one of the most accurate mouse on the planet, has 11 programmable buttons and fits perfectly into my hand. All those buttons and additional features help me do certain things even faster. Now let's have a look at my display, Dell LCD UltraSharp U2715H. This is a 27 inch monitor which has been one of the most popular monitors when I got it a few years ago. With its many ports, high color accuracy and big enough size, it helps me stay productive. However, I'm currently looking into the wide screen displays, so Dell and LG if you're listening, then I have two beautifully designed studio speakers Adon 6 from Audio Pro, a Scandinavian company. They are connected to my computer via Dragonfly Deck which is one of the most powerful external sound cards at its small size. I have tried lots of Hi-Fi speakers in the past and I can tell you that at this size, the speakers sound amazing and help me stay in the flow when needed. The whole setup with the cables and the small speaker stands costed around 1000 bucks, so it wasn't the cheapest upgrade but definitely worth it. Then here is my small adjustable lamp which I once bought in a local store and I used it in the early morning and late evening to get some additional light in my office. I like the design of it and I think it fits nicely to the overall setup. Then I want to show you a couple of products on my table that ensure optimal brain performance, focus, well-being and mood. First, there is Boyer Light Therapy Lamp. This is a simple yet very powerful daylight lamp that emits about 10,000 looks which is similarly as the sun does in the morning. I use the light every morning for about 2-3 hours because it is a scientifically proven way to reset the circadian rhythm, wake up, increase alertness and brain power and decrease anxiety and depression. And this is one of the best gadgets you can buy to improve your brain performance and it costs less than 80 bucks. Then there is Thautronics Aroma Diffuser. I use this simple, small and beautifully designed Aroma Diffuser for Aroma Therapy almost every single day. Various essential oils that I use help me stay calm, relaxed and focused when necessary. Besides the amazing smell, it changes the color which makes my whole space even more comfortable. Now I shouldn't forget about Sony WH-1000XM3, the best noise cancelling headphones I've ever used, besides its newer version which is even slightly better. I use them when I need to be completely focused or for the meetings and I just love the noise cancelling feature and the overall sound quality. On the display you can also find Logitech 1080p camera which is good enough for decent streaming. But for the professional streaming I use the multi-mount on which I mount my camera and I use it for streaming, video recording myself and overhead shots. The key Elgato light which I use for streaming and creating online courses, this is a great adjustable light that comes with the app where you can change the colors and brightness. And finally my Wave Mic Arm LP which stands for Low Profile, also from Elgato. This is a beautifully designed arm that holds my sure MV7, probably one of the best podcasting mics on the market. Now before we check what's hidden below my desk, I want to share with you three important things that are on my table. First there's this fake plant that I got from IKEA because well, every YouTuber needs a fake plant. Then I have my notebook and the pilot pen ready for taking notes whenever I get any cool ideas. I know I'm still pretty old school when it comes to taking notes, but I just love it. And lastly there's this cool looking glass bottle that I recently bought in the local supermarket which helps me stay hydrated during the day. Now let's check out what's hiding below my desk. First there's my custom build piece, wait what are you doing here? Well this is my French Bulldog who is not part of my original setup, but yeah sometimes she sits below my desk and snores like an old grandpa. Ok so for real here is my custom build PC. Yes I'm still a fan of Apple products, but for many years there were just so many issues with their devices, so I've decided to build this custom PC that has an AMD Ryzen 5 3600x6 core processor, 32GB of RAM and the Nvidia GeForce GTX 1660 graphic cards. I have had this custom build PC for about two years and it never let me down, it just works flawlessly so I really really like it. Then this is my Ergo dream comfort mat that I use while I stand at my desk. It's a must have accessory if you want to stand for long periods without any fatigue. Those several different bumps allow you to stretch your legs and feet while working which is just great. It costs about $100 but it's well worth the investment. Then is the blue air purifier 411 that removes all kind of toxins from the environment such as dust, pollen, mold, bacteria, dust mites and various chemicals. Since the air inside the room is quite often dirtier than outside this is a must have gadget if you care about your health and this particular air purifier is great for my small room but you have a bigger room than of course you should invest into a bigger air purifier. So we just covered the stuff that is hidden below my desk but what are some of the things that are hidden around my desk and in my office? Well, let's check them out. First there's my amazing Steelcase leap office chair one of the best ergonomic chairs on the market. I've tested every single more or less popular ergonomic chair and without any doubt this is by far the best one for me. It offers extreme back support, amazing adjustability and great comfort which allows me to sit for the whole day if necessary. Besides my adjustable desk it was the best investment I've made. Now if you ever decide to upgrade your chair this is one good tip I can give you don't order them online go to the store try them out and see which one fits you the best because personally I tried all the expensive chairs and only one of them this one Steelcase leap actually fit me well. Others not that good. So go to the store try them out and then buy one. Then there's this Himalayan saltland that may boost mood, improve air quality and help with sleep. I personally use it because I love this warm ambient light that it emits. It creates a relaxing atmosphere and it always calms me down when necessary. I also have those gorgeous honeycomb wall panels where you can find some of my favorite supplements that I take daily but also the supplements that I'm soon going to test and experiment with. You also may notice those big panels that are on my wall. I actually have four custom made sound panels that are around my room with one simple goal to improve the audio quality. Even though my room is pretty small there's a lot of echo and reverb and those sound panels can definitely help you out. They were quite expensive but definitely worth the investment. There's also my iPad mini 5 which I use for occasional browsing and for creating videos. I also still use my old MacBook Pro 15 inch from 2013 which I sometimes use as my secondary monitor. Then I have this additional big drawer where I store my most important video equipment money, gold, diamonds, stone watches... Nah, just the stuff that I need for my business. Then there's also this Hogwarts Express poster made by Daniel Casson. I'm a big fan of Harry Potter so just looking at this picture for a few seconds boosts my motivation and that's why I have it. So of course there's a lot of professional video equipment around the place like my camera, my professional mic, various slides more fake plans and so on but I'll cover this in one of the upcoming videos. So if you're interested just subscribe below. By the way guys so how do you like my whole setup? Let me know in the comment section below. So I just showed you the equipment I have on my table, under my table and around in my office. Now having great equipment is really important to be able to stay productive but if you want to learn how to get in the flow every single day then watch my next video and learn my step by step process. Thank you guys for watching and I hope to see you soon again. Stay well.