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Published on Jul 11, 2012
Denise Austin: Pilates Abs & Core Workout is a low-intensity, Pilates-based, core strengthening workout that is designed to burn calories, improve posture, and slim the waistline through a series of ab-sculpting crunches, planks, supermans, T-stands, and stretches that will get you results fast! Tighten your oblique's, tone your midsection, and target your lower abdominal muscles with Iconic Fitness Expert, Denise Austin as she takes you through this flowing ab exercise from her "Hit the Spot Pilates" series that will develop beach-ready abs and leave you looking your best. Transform yourself and blast away belly fat with this waist-shrinking workout that is perfect for all skill levels. For more ab exercises, Click here: http://bit.ly/wgedDI