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Uploaded on May 7, 2009
Calorie Restriction and 70% raw lifestyle. http://tinyurl.com/cpwooa Raw Corn Salad 2 large Portabella mushrooms cubed 2 cups corn Tomato Dressing Juice one lemon 1tbs. honey 1tbs. Dijon 2 tbs. Flax oil This is a fantastic tasting salad. Not so good looking, it is brown food. :-) I count calories and track my nutrients so I know I am getting enough protein, vitamins and minerals in my food. I do this to stay healthy and so I can eat less. I don't eat grains because they are all processed and very addicting. I don't use milk or milk products because they are processed and full of hormones. I don't eat starchy foods right now. I don't eat sugars except Honey. I buy organic if I can. My diet has made me very healthy, I intend to stay that way.