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Calorie Restriction grocery haul

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Uploaded on May 7, 2009

Calorie Restriction and 70% raw lifestyle.
http://tinyurl.com/cpwooa
Raw Corn Salad
2 large Portabella mushrooms cubed
2 cups corn
Tomato
Dressing
Juice one lemon
1tbs. honey
1tbs. Dijon
2 tbs. Flax oil
This is a fantastic tasting salad. Not so good looking, it is brown food. :-)
I count calories and track my nutrients so I know I am getting enough protein, vitamins and minerals in my food. I do this to stay healthy and so I can eat less.
I don't eat grains because they are all processed and very addicting.
I don't use milk or milk products because they are processed and full of hormones.
I don't eat starchy foods right now.
I don't eat sugars except Honey.
I buy organic if I can.
My diet has made me very healthy, I intend to stay that way.

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