 Hello, and welcome to the Coach's Corner. I'm Joe Wamba joined now with Dave Burdan, head coach of the men's and women's cross-country teams. And Coach, a little disappointing not being able to go to down to Disney with the men's team. Of course, the hurricane taking an effect in there. But keeping the athletes safe is our utmost concern. And our heart goes out to those people affected down there. But you guys were still able to turn around and compete a lot closer to home at going to the Salas. Yeah. So we ended up getting into the Salas Invitational. It was nice of the coaches to let us in last minute. It was actually, it was good for us. Because if we weren't going to Disney, we probably would have gone to that Invitational. They got to see a lot of the teams that they're going to see at the conference meet and the regional meet. And it's the course that regionals are on on November 12th. So they got a chance to see that course as well. I mean, that's got to be highly important, getting able to be used to that type of terrain that's going to be involved up there. Definitely. And the course was a lot more challenging than I thought it would be. So I'm happy that we went up and got a chance to see it. And they got a feel for it by racing on it as well. And the regular least scheduled meets that you had on the calendar, women going to Goucher, Kayla picking up her first individual win, and the men also having a good finish. Yeah, so the men got second overall, and then the women actually won the Invitational for the second year in a row. Kayla Bias, like you said, she got her first individual win, which is really exciting. That's in getting those types of experiences going to be wildly important, heading into the next few weeks. Conference championships coming up in two weeks. The women are kind of a little bit off. You said may be competing next weekend. Men will be competing next weekend. This time of the calendar is going to be wildly important for you. Yeah, so for the most part, most of the men and women are off now until the conference meet. I will bring a handful of men up to Lebanon Valley next week to have them get a chance to run. Some of the people that aren't going to get a chance to run at the conference meet and regional meet, so they still get another chance to get a race in. And on a personal note, the team's off next weekend, but you're going to be running in the Baltimore Marathon. Yeah. Defending winner? Yes, so two out of the last three years. And it's this Saturday, so very soon. We'll all be watching for that. And I think it's on 98 Rock. They get you on the interview. I heard you last year when I was coming in for the home coming game, actually, on the interview. So I'll be looking out to hear you on that show again. And it's live on WBAL on TV as well. Wonderful. Watch it on WBAL. And, Coach, we wish you the best of luck in the teams, in their competitions coming up, in the conference championship and regional meet coming up. Thank you. It's Dave Burdan. I'm Joe Wong, and this has been the Coach's Corner.