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The Best Abs Exercises for Pregnant Women

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Published on Oct 29, 2008

From http://www.sparkpeople.com, ab exercises for pregnant women with BabyFit pre- and post-natal fitness specialists.

These exercises will safely keep your abs and core strong during pregnancy and will repair your stomach after the baby arrives once you're cleared to exercise. You'll need an exercise ball to do these exercises.

Find more info about pregnancy and exercise at the 100% free site http://www.BabyFit.com. Catherine Cram, author of "Fit Pregnancy for Dummies" and one of BabyFit's Resident Maternal Fitness Experts, approved these videos and their content.

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