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Bikini Blaster 1! HIIT IT HARD!

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Published on May 17, 2012

♥ GET MY DVD: http://www.poppilatesdvd.com
♥ MY BLOG: http://www.blogilates.com (free meal plans, full workout index)
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This is part 1 of your Bikini Blaster series! This is a HIIT (high intensity interval training) workout to melt fat and get you lean for that swimsuit! Follow fitness instructor Cassey Ho as she works out WITH YOU to get you fit and toned.

BIKINI BLASTER PLAYLIST: http://www.youtube.com/playlist?list=...

VIDEOS:

BIKINI BLASTER 1: http://youtu.be/tX-rgPB0kS8
BIKINI BLASTER 2a: http://youtu.be/C5aKvkvf5X0
BIKINI BLASTER 2b: http://youtu.be/_GLPpNEkswQ

Produced by Cassey Ho
Shot & edited by David Cruz

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