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Published on May 9, 2011
Lama Surya Das shares how his new book, "Buddha Standard Time", uses Applied Buddhism or timeless wisdom -- including mindfulness, centering and nowness-awareness-- to help us with today's time-sickness, for it's not time we lack but focus and attention. "Buddha Standard Time" teaches us how to live in and more fully inhabit the wholly Now, including tools, techniques, stories and anecdotes, and guided meditations of various kind both, quiet and active.
Video credit: J.J. Burkart-SilverwaterProductions.com