Loading...

John Hansen's Natural Bodybuilding Seminar & Competitions available at GMV Bodybuilding

5,496 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Apr 10, 2012

BUY THE DVD: http://www.gmv.com.au/default.asp?pag...

Included in this seminar is:

How to Construct a Mass-Building Routine.

The Best Exercises for Building Size and Strength.

John's Personal Mass Building Routine.

Nutrition Information on Protein, Carbohydrates and Fats.

How to put together a Bodybuilding Diet.

Pre-Contest Training Routines and Cardio.

Pre-Contest Diets for Losing Fat and Gaining Muscle

  • Category

  • License

    • Standard YouTube License
Comments are disabled for this video.
to add this to Watch Later

Add to

Loading playlists...