Running is for everyone. It's not easy but you CAN do it when you have the right SUPPORT, the right COACH and the right motivation. Given a chance, running can and will change your body, your health, and your life! Come run with LIFT Training Studios either with our free support group or with your very own elite Running Coach, Rachel Booth. Come meet our cool running buddies...positivity is infectious...get it now!
A big THANKS to my running coach Rachel and to Dustin Hinton (www.rundustin.com), you made this a truly inspiring video and made this an even more powerful message!