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Continuing the Journey to Becoming Pain Free

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Published on Apr 17, 2016

In episode three of Becoming Pain Free, Steven shares a glimpse of the changes he's making to support a healthier lifestyle, including more nutritious dietary choices and a daily exercise routine recommended by his Egoscue specialist. Watch the episode to learn more about this fitness routine, including the one move Steven calls his "biggest nemesis," which he sets his sights on mastering in the coming weeks.

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