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How to Lose Weight in a Month

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Published on May 13, 2013

Check out the before-and-after photos for Ajay, Meghan, Jake and Fowaz through one month of losing weight!
Subscribe to our newsletter for behind-the-scenes updates on our participants' pain and gain http://goo.gl/KEdUj

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Watch the Season 2 trailer: http://goo.gl/PsrpX

Get to know the four participants:
Ajay: http://goo.gl/v0IVi
Meghan: http://goo.gl/8njjO
Jake: http://goo.gl/HpnV1
Fowaz: http://goo.gl/q2e9b

Check out our playlists:
1. Change Your Life: Exercise http://goo.gl/JLZYk
2. Change Your Life: Eat Healthy http://goo.gl/3XQC3
3. Meet the Contestants http://goo.gl/wVrUj
4. Watch All Season 2 Episodes Here! http://goo.gl/ecHw0
5. Season 1 Recap http://goo.gl/qiYsM

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Follow Jake on Twitter: http://goo.gl/oQ31i

ABOUT BFS:
Four people want to lose weight, they just need help doing it. With a personal trainer designing their workouts and a nutritionist designing their meal plans, they're motivated to finally make some changes in their lives. If they don't, the consequences could be deadly. This isn't just any weight loss competition show: It's them against their weight.

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