 If you guys didn't already know I will be doing vlogmas this year on my second channel Which is gonna be over here. Make sure you subscribe to my second channel So that way you can get on the vlogmas deeds But today I have an important video that I heard that you guys requested some of you guys if you haven't seen my overhand serve tutorial I'm gonna link it below in the description box, but I'm gonna help you get your serves over Let's get right into it. All right So a lot of the things that I see from a lot of players is their serve isn't going over They want to serve further. They want to serve harder. They want to serve shorter sometimes But then a lot of the times to serve won't go over So I'm gonna tell you some things that the reason why that might be happening number one the toss Okay, if you are tossing the ball and it's going way behind you When you're gonna serve it naturally you're gonna back all the way back up, right if you're tossing the ball And it's way in front of you Naturally, you're gonna extend all the way out. We want to work on having a great toss Now this is one tip that I have for working on your toss put one of your hands behind your back Preferably use the one that you don't serve with okay You're gonna take your hand out toss Let it go. Okay. We're working on getting your serve right in front of you right to the apex toss There we go, okay Right in front of you now do that about 20 times until you can get more of a consistent flow of toss The toss is a lot of the reason why the serve won't go over if you've noticed your toss goes all the way back behind you Work on getting a steady your toss if your toss is going way out work on a steady your toss Okay, a lot of the times I see is people's elbows drop notice my arm is Completely extended and it comes right out and it's right up I'm not coming all the way down and dipping up. I'm right up And right up. Okay. Don't go all the way down. Don't dip. Just do a nice gentle toss That's one of the reasons why your serve won't go over tip number two. It's your feet Have you ever thought about your feet? There's a lot of people who stutter step when they serve They skip when they serve they fall when they serve Let's take a look at your feet now if you haven't watched my overhand serve tutorial Remember we're gonna go bow Arrow step and we're gonna serve stepping into it a lot of people I see just come here and they just hit into it Remember your step into it. You want to put your power forward that way you can get the serve over We don't want to hit the bond. Just go and Fall flat. We want to get all of our power in to the serve Tip number three your arm. Do you have noodle arm? When I was playing volleyball when I was younger I had noodle arm a lot when I hit I had noodle arm when I served I had noodle arm and it took me a while to combat that That's why I'm here to tell you about noodle arm today Hashtag noodle arm today the noodle arm is when you're hitting, but you don't have that much straight It just it's like a noodle Kind of looks like this Does that look like you don't be ashamed does that look like you that was me too now What the thing we're gonna do to combat the noodle arm is you're gonna get a flat wall Okay, I don't have one here today But get a flat wall like at your gym or the side of your house make sure that you are getting full range of motion When you're serving full range of motion. Don't come in like this Come all the way in all right and remember get a flat wall Hit against that flat wall a couple times. You can hit against it like you're gonna pretend you're serving You can do some down balls. Let it bounce back to you. Just keep practicing getting your arm stronger. Okay? I really hope that you like this video. I hope that I helped you Kind of fix your serve if you had some things going on you didn't know and I brought some awareness to you About what could be going on with your serve remember? I do have online coaching so make sure you go to my website and it's down below in the description box And I hope to see you guys later