 Appalachian Wireless now has new forward pay pricing where you can pay up front and get the data and features you desire. Five gigabytes of data, just $39.99. Unlimited, just $79.99. Better service, bigger savings. That's today's Appalachian Wireless. The Williamson Health and Wellness Center is striving to make the Tug Valley area healthier. The Wellness Center recently launched the 2018 Lunch Walk Challenge. It's a national challenge to increase physical activity throughout the nation. This is our seventh edition of the program. We are now in our third week of the program itself, and it's always been successful throughout the years. We have about 300 participants, about nine states involved. The program is a 10-week program that lasts until April 16th. However, organizers say it's not too late to sign up. The challenge encourages participants to set small goals and achieve them weekly or daily. You go out, get team members from your coworkers, your family, your friends, get teams of 10. Everybody starts tracking with your Fitbits, your GPS, pedometers itself. The Lunch Walk Challenge started as what the name entails, a Lunch Walk Challenge. Now, it's progressed to more than that. The way the original program was, of course, it's called the Lunch Walk Challenge. Yes, they wanted to get people moving out around lunch, but now where we have progressed with the program through these years, we ask people to walk throughout the whole day itself. So, you know, when you get up in the morning and in the day, that's when you start, you know, tracking and then logging your stuff. For more information or to sign up for the program, visit the web address listed on your screen. In Williamson, Shelby Porter, EKB News. Thank you.