 We are going to understand concept of emotions, very comprehensive and very intelligently connected concept is about the thinking of emotions. Thinking ability is involved in the development of emotions like cognitive appraisal theories of emotions are very significant in this mention. Like we see about it, it is all related with the thinking, fadh kis tara se sochta hai, yani sochna aur peh positive sochna, yah peh negative sochna, yeh bada count karta hai, how we are seeing things, how we are perceiving, what is our own state of mind, humaari apni jo kafeeyat hai wo kya hai, hum pleasant hai, hume mosem achha lagta hai, hum andhar se satisfied hai, hume bakki jizhe bhi paya takmeel ko poshti nadh rati, lakin if we are in early disturbed in early dissatisfied, humaare andhar hi ek pehle se soch majood hai, things are not good to prepare ourselves to think apni kafeeyat se nikal kar, yeh zara mushkil hai, ke hum usko neutral hokar dekhain, isme yoga ke hum apne un responses ko dekhain, what I can reflect, achha tari ka yeh hai, we can suggest, we can think about ke hum jizho ko amesha, amesha positive dekhain, pehle to positive dekhain, isme kuh scale wali baat hai, isme kuh hum baat hai, isme kuh aisi baat hai jo that can be good for the situation, yes if those are then we consider, uske baat bhi agali taraf hum jayin ke, isse nukhsanaat kya usakte, so yeh sochne ka ek bada achha zariya hai, aur humaare emotions ko, istamaal karne ka aur usse fahda uthaane ka bada achha soar se, isme hum yeh dekhte, ke hum apne mutlif tara ke jo stimulus hai usko reconcile karte, stimulus meen ke alfaz ke madad se humaari body ke andar ek jo reaction develop hota hai, wo reaction soch ki andaz me bhi hota hai, humaare action ki andaz me bhi hota hai, aur humaare movement ki andaz me bhi hota hai, aur usme phir yeh hai ke wo jo stimulation ame milti hai to hum baat o ka physiologically feel, we express by doing something task usme dosron se milna, dosron ko welcome karna, dosron ke liye ikhdamat karna, dosron ke amad par, jeezon ko sagana, express karna, usko, mehni mahal ko set karna aur uske liye disjaspi ka izhar karne, yeh sari shamele hai, aur uska taluk humaari apne sochne, ke hum kishtara se dosron ko, yeh dosron ke baare me sochre hain, aur hum unke baare me kya ikhdamat karne ke liye tayaar ho rahe, to in tamam seezon ka taluk, humaari apne soch ke saath hai, aur it is very, very important for the establishment of, and the management of emotions, ke hum apne soch ka nukta kahan se shuru karte hain, hum usko soch te kishtara se, soch ne ke liye we need to be very positive, aur isme some time, facial expressions are playing very important role, ke humaare jo facial expressions hain, khushto hum hain, lekin humare chehre par, yehhan se agar aap dekhin to, pehla hi jo face expression hain, wo majood hain, to usse uska izhar ne milega, uske izhar ke liye isroori hai, ke we need to be at least three number face, aur uske mazeed izhar ke liye, uske success ke liye hum, to be very relevant with the fourth number expression of the face, to yeh jo facial expressions hain, those are very related, far the success, execution of over emotions, aur emotion ke izhar ke liye, yehne hum usse agar fayda othaal sakte hain, hum apne karier me fayda othaal sakte hain, hum dosron ke dil jeen sakte hain, to expression is the most beneficial source for the getting benefit of over emotions, aur isme humaare jo facial muscles hain, agar if we are habitual of it, ke hum apne emotions ke izhar ke liye facial expressions achche dehte hain, to maare wo facial expressions stable hoja, aur hum haar lama apne aapko expressive rakte hain, jaini jo dosron ke liye perceiving othe hain, aur they feel it happy, they also feel it accepting apne business ke liye, apne yani usse situation me, if we are working in our office, we to show over good expressions, hum aapko agar sanjida rakte hain, milke naraz rakte hain, to uske expressions bhi humaare usse onge ke uska izhar bhi milega, aur usse humaare muscles jo hain, jo facial muscles hain, that will stable, yani wo face ka expression hain, wo ek compact situation me aajayega, aur uska izhar ussara se nahi hoka, jo humaare real reflection hoi, yani agar hum khush bhi onge to usme izhar humaare naarazgi ka hi ho raha ho ka, us liye hum khushi share ka hain, ke hum aapne facial expressions ko expressive banaye in the line and light of acceptable for others, aur acceptable hameisha khushi, comfortability, aaram, aasoodgi aur izhar, jo dosron ke liye acceptable ho, jo dosera jis ko chahte hon, issara se izhar karna, yeh bada hain, aur uske liye facial expressions are presenting, establishing a positive role, and we to take this opportunity to execute our positive role in the expression of emotions. Thank you very much for being with us.