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In-Home Triceps Exercises : How to Do Chair Dip Triceps Exercises

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Uploaded on Aug 17, 2008

Chair dips are great exercises for the triceps. Learn how to work out the triceps in this free training video on upper arm exercises.

Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels

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