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Is Breakfast Really the Most Important Meal of the Day?

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Published on Oct 29, 2017

For decades, it’s been said that breakfast is the most important meal of the day. So what happens if you skip it?

Mindful Meditation: Miracle Cure or Media Hype?
https://www.youtube.com/watch?v=3Bz6k...

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Read More:

Most important meal of the day? Skipping breakfast may be linked to poor heart health https://www.theguardian.com/society/2...

The Importance of Breakfast in Atherosclerosis Disease
http://www.onlinejacc.org/content/70/...

The Case for a Breakfast Feast
https://www.nytimes.com/2017/08/21/we...
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This episode of Seeker was written by Andra Cernavskis and hosted by Matt Morales.

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