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Uploaded on Dec 2, 2011
What kind of yoga can sustain you through your 30s, 40s, 50s and well into your senior years? Hear why Viniyoga and its gentle and approachable method can serve you through all the stages and phases of your life. For more info, visit http://www.Gentle-SeniorYoga.com and http://www.YogaJP.com