 Hi folks, in today's short video I'm going to show you a trick that is very useful in reducing zoom fatigue. Alright, so if like me you've had the opportunity to spend countless hours in zoom, you know that feeling when you've been on a call for a long time and you start to just feel exhausted by it. Well, this trick won't completely solve that problem, but has been shown to reduce the amount of fatigue one feels when on a zoom call. So the core of this method is to have a way that you can still be presenting on zoom so that others can see you, but that you don't have to look at your face. The reality is that in normal human interaction, this is just something that we don't do. It's not like we walk around with a mirror with us that we're constantly staring at and checking ourselves. And so doing that on zoom is really artificial and can lead to some of that fatigue. So in the short video, let's go ahead and walk you through the process of hiding self view. Alright, so as soon as you're in an active meeting, what you want to do is right click on your own face. It's important that you click on yourself and not somebody else. Once you've done that, you're going to see a contextual menu pop up and the option that you're looking for here is to hide self view. As soon as you click the button, your face will disappear from your view, but you're not actually gone. You're still viewable to everyone else in the meeting. This allows you to continue your Zoom call without that constant need to keep looking at yourself on the screen. That way you can continue the Zoom presentation. Everyone else can still see you, but you're not having to deal with all that extra anxiety I've seen yourself. If you'd like to bring your own self view back, the process is pretty simple. Just mouse over any other participant in the meeting and on the contextual menu, select the option show self view. And voila, your video is back.