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Published on May 2, 2011
After your face, arms probably see the most daylight compared to the rest of your body. Everyone wants nice toned arms, no jiggle here please! lol. Well this is how I go about doing it, this really is my routine. I mainly focus on my triceps more than my biceps because triceps are 2/3 of your arms, and its wear the jiggle lies. :) hope you enjoy! if you have any other requests let me know