 Carps! Boom! Processed calves! Processed soy! Boom! Boom! Healthy nutrition! All right guys welcome back to the channel if you're new my name is Bobby guys today we're going to react to Paul from Hench Herbivore. I've been in the fitness industry and into bodybuilding for the past 16 years. Today I'm going to give you a detailed breakdown of what Paul may or may not use. Let's do it. So much screaming for 100 kilos. 100 kilos is not much weight man. There is no such thing as a vegan nutritionist. Sure you can become a nutritionist however a vegan nutritionist is not a profession. You learn about nutrition in those classes in your case probably an online degree and then after that you infuse it with your bias which is veganism. There is no such thing as a vegan nutritionist. I'm going to train up Paul from Hench Herbivore and this is what I eat in a day to grow a vegan muscle. No that is not what you eat to grow a vegan muscle despite what you eat you're growing or maintaining some muscle because of steroid use. That is always the same Kelly muscle impersonation really lame and now we have to torture ourselves with that music. Vegan's always like to keep cats around. Why is that so? Why do you keep carnivorous pets? Just to malnourish them. There are no savory plants right? You have to spice them, salt them up to turn them into something savory. If you say savory what you really want is meat. I have a couple of different things. First of all curry to chickpeas. Here's the fellas for you. Paul already admitted that he has severe digestive issues. He already contacted his friend Berry Boy for help and now he chooses to eat chickpeas. How does that make any sense? Everybody knows that this will further trigger your gut lining. Chickpeas have been eaten in Indian populations. That is correct many many Indians are vegetarians. However nobody would ever eat so many chickpeas. Those ancient vegetarians understand that those foods trigger your gut hence they're using just a little bit of it. If you're eating a chickpea dal for example just a couple of chickpeas thrown in. Nowadays we have this delusional population of people that think they can become vegan bodybuilders and then they're gonna eat protein containing foods just because chronometer sets so. Then by default you see them eating tons and tons of legumes that will destroy your gut. Simple but one and a half tablespoons of date syrup. Always some sort of sugar on top of the carbohydrate containing food. One and a half tablespoons of water. We've got three teaspoons of curry powder. One teaspoon of thousand spices because it doesn't taste. One teaspoon of garlic powder and salt to taste. This is from our forthcoming cookbook. Don't forget to buy it. What's up with all those faces? I don't understand. First you put anything that's not chickpeas into a mixing bowl. Give it a little mix. Now you do put in the chickpeas. Give them a little mix of room. Then you pop these on some parchment paper on a baking tray. Spread them out. So they haven't preheated to 190 Celsius. Pop these bad boys in and they're going to cook for 35 minutes but you want to turn them every eight minutes or so. Just agitate them a little bit so they don't stick. So also I'm going to try this smoky jackfruit. I guess it's like. All right smoky jackfruit right yet again another meat replacement. Why do you still use meat replacements? If we believe vegans those foods are transition foods right in the beginning you're still used to the taste of meat. Emotional eating. Your parents it's their fault right. But now you've been vegan for six years I believe and you're still eating meat replacement. Why is that so? Could it have to do anything with meat cravings? No of course not. You're craving seasoned jackfruit I see. Pork type deal not tried at this brand before say can I give that a well bond stand? Ridiculous. Not exactly whole feeds but I just fancy to change. No you fancy the meat taste. And there it is herniated belly button. This man destroyed his body. Please do a surgery. What happens is the intestines in the stomach grow and as the intestines grow the stomach runs out of room there's no more room for the intestines so the weakest link is the belly button so the intestines will bust through the belly button because they're growing too big to fit in the stomach wall and as you can look at just about every professional bodybuilder out there you know eventually we all get herniated belly buttons and this is caused from the growth hormone the intestines growing. Yeah she's right it does look like shit. Funny stuff. Look at this bloated belly bloated broken belly button absolute destruction total human suffering and now you're gonna eat that amount of chickpeas what are you doing to yourself Paul? Why? Hmm poor cat. Hi. All right let's talk about his body. Aside from the slight gynecomastia that he has there you can see it around his nipples he is developing something that you call bitch tits that is due to exogenous testosterone if the exogenous testosterone is too high in your body your body wants to balance it out again and then it will produce estrogen with estrogen you will start to grow female breast tissue hence the term bitch tits that's what we see here but on top of that I just want to point out that you see a much much calmer Paul now. He just completed his so-called vegan cutting phase and in that phase I'm gonna assume that he used Trenbolone and Clebuterol mixed with testosterone propionate so you can see that because his fullness is gone the plasticity is gone as well the fake tan is gone too maybe he used some MT2 some melanotin for the tan before that now you see him kind of flat looking he's probably still on a TRT dose a testosterone replacement dose it is highly likely that he shot his own production of testosterone the reason why I point out that he probably used Clebuterol is because you saw in previous videos how he was shaking like this Clebuterol and Trenbolone stimulate the nervous system tremendously and because that is so you will see people shaking whilst on it of course they combine it with high amounts of caffeine as well to get through the workouts while being in a caloric deficit so it's quite interesting to see that he went off the designer steroids and he looks much less muscular but now he's going to tell us that he makes all of those gains with chickpeas and bread absolutely ridiculous no you're not going to extract anything from that the flex seat will disrupt your hormone balance phytoestrogen is the keyword here no it's not a lubricating medium it's just something that tastes a little bit like meat that is what you want you're breaking down your muscle in the gym you want to rebuild it there is no better way than meat put that i'm gonna have some of these roasted chickpeas so sad this is something that a very very poor person somewhere in india would have to eat probably right somebody from the slums just some chickpeas just some bread couple of vegetables this is what you eat if you don't have any money so people nowadays that are privileged bring themselves into a starvation diet and they are suffering on purpose absolutely unbelievable be quiet young catamaran probably starving the poor cat don't have it nicely lubricated it goes down well how is that healthy how will you make gains out of this honestly it's neither healthy nor will you make gains there is no quality protein in this dish it is mainly carbohydrates do not tell people that you make gains from chickpea bread mmm delicious how disingenuous that's really lovely yeah and there we have the nipple parade cute i wouldn't want that um cool jackfruit all the time because it's got a little bit of coconut sugar in there now he's worried about the coconut sugar man you just put date syrup over all of your food on top of that it is carbohydrates every plant food contains sugars but now that little bit of sugar on top is the issue sure vegan logic i don't really want to be eating sugars but you don't want to eat sugars but that's what you do on a plant-based diet by default what are you talking about smoky delicious lovely change i don't want you guys to keep up to see the same old smoothies and orange you know i would add this again this is really good it's just fake food for fake people that's what it is look at the poor cat going insane it wants to eat birds this is real animal abuse man feeding your cat a vegan diet so it goes insane um also i'm gonna eat this forest beast dried mangoes delicious from tesco we all know yeah more sugar dried mangoes what is in dried mangoes a little bit of vitamin c and sugars but you're afraid of sugars this is a beautiful display of how little vegans know about nutrition ice in the baking uh good oil anyway i'm gonna get this top down my neck okay online right up some nutrition and workout plans for my online clients here's my email if you want to get involved in any of that why will anybody get coached by you why you have absolutely no idea about nutrition but i'll see you guys at lunch hi guys before the lunch segment just to let you know 26 and 27th of october saturday and sunday is veg fest london wow maybe i should go the whole vivile life crew are gonna be there fantastic we're gonna be doing panel discussions etc hanging out all the celebrities generally paulson around taking photos and pretending to be famous for five minutes so do come say hi i love to be all you awesome guys anyway so humble right come on hench you believe you are famous on with lunch please for the love of god put a shirt on fry vegetables let me introduce you to the battle grand ballas tempeh of course of course nice ramen noodles there brown rice ones of soy sauce so now he's not only impersonating kelly mussel now he's gonna start to eat like kelly mussel with the ramen interesting range of vegetables that jemma's kindly kindly cocked oh my god words me good my themes red onion yellow pepper carrots there's nothing in that ball that you need for survival or for thriving for that matter there is no nutrition in that ball celery red pepper all the good stuff it's garlic as well i like this organic tempeh why do you need the garlic they don't get it tempeh is fermented soybeans it is a better choice than regular soybeans i will give you that but aside from that it is just phyto estrogen hormonal disruption in a package that's all and here on the left side we see again his bloated belly hmm why is it so bloated does that look like a healthy belly do you get if we didn't have to have so much plastic but there you go so much plastic a vegan that is complaining about plastic strips uh that's fantastic i love if you've heard about it before it's just soy beans and with my silly i'm like the root of mushrooms holding it together it's fermented so it's very healthy together it's bad boys in a bubble a bit of soy just to flavor them up more soy more gluten just to soak up all the flavor i'm going to stick these back what's up with that editing boys in the air fryer thanks about uh 15 minutes again tempeh has been eaten in indonesia i spent quite some time in indonesia and people would eat it if they don't have enough money for meat that's all you can do it in a normal oven but it just takes longer here we go 15 minutes it's on 180 well that cooking will steam fight the vegetables so a little more in a wok didn't they okay you are already bloated you already have digestive issues why would you eat those vegetables now please explain that and i leave you alone forever not too much and at this point we'll also add in the garlic as well keep it moving keep it moving along keep it moving again kelly mussel impersonation and a very lame one at that give this a little agitate veggies have nearly cooked it's just occurred to me we've not got much in the way of leafy greens going on today so i'll put some spinach in more oxalates on top for what do you need them because it's such a delicate leaf it can really go in last minute so you know if it is a bit of an afterthought no harm done three minutes so guys we can get the noodles uh what everything's for process carbohydrate now i'm just making dessert which is a free salad so i've got you already know that you're gonna be hungry afterwards so therefore you need more sugar you're gonna get a super sugar low after that meal obviously you just ate three bags of rum noodle soup and then to recover from that you're gonna eat some fruit ridiculous big bananas apple and i've got the dual dates which i've chopped up small more sugar one pad of these module dates 2100 calories just for these little old things when you want a bowl this is a great way to get your calories in the noodles are ready the noodles are ready before i was rudely interrupted by jemez phone i was gonna tell him to chop up this doughnut peach as well these are really sweet what do these come from needle oh jesus really nice they are yeah fantastic boom are those figs paul you know that figs are not vegan so everything's cooked noodles in boom got this lovely sauce not tried it before i'm calling it lovely i don't even try to teriyaki teriyaki you see it always with vegans using barbecue sauce teriyaki sauce sauce that you would put on meat always the same not too bad boom give it a little mix up cups oh that does smell good boom i'm with the tempi cups boom process carbs process soy boom boom healthy nutrition boom just in the tempi yeah how much will you absorb though that is the question you because you are using exogenous hormones you will absorb a little bit more and that is fine paul congratulations you can cope with your deficient diet a little bit longer than most people congratulations because you are using exogenous testosterone your protein sensitivity is heightened your protein synthesis is heightened as well therefore you can absorb some of that mediocre plant protein normal people natural people cannot do that you should be ashamed to recommend that mediocre malnourishing diet to your clients just decided to finish with a few microwave readings lame that's not food look at it it's all burned it's all super overcooked just to extract a little bit of nutrition out of it this is not food none of this shit is appealing to you in its natural unprocessed state you have to process it you have to overcook it until almost nothing is left in those plants but you broke down the fiber a little bit and therefore you can absorb some that is all the little world look at the size of this ball get a bit of all the things again this screams digestive upset that makes a delicious change yeah great ten page really good in the air fry as i say you can do it in the oven just takes a little while it's a bit bad you want to eat meat paul it's not even more sort of christian give in bro give in that sauce is a welcome changes to this is what the fuck he needs to hype himself up for what is this 110 kilograms he's hyping himself up as if he would go for a bench press world record that's just 110 kilograms man that's nothing do you think this is impressive very impressive wow amazing back from the gym first things first get your protein in i'm a big fan of female lives so now we come to the truth right this is how vegan bodybuilders maintain some muscle it is all due to isolated protein powders you as a human being are not set up to ferment plant foods no you're not a herbivore paul hench herbivore is a contradiction that does not make any sense you are a man that lives on synthetic supplements and synthetic hormones please be honest to your viewers the only reason why you have some muscle left is as i said because of the steroids and because of isolated protein powders here you have a protein supplement which in your case is a protein replacement of course because you're not getting any protein out of your nutrition so therefore you isolate the protein through a chemical process those things are filled with heavy metals of course but who cares right as long as we can absorb it a little bit better p protein is of course absolutely mediocre protein however because we remove the fiber we can absorb some form best tasting best performance certainly fighting i've ever used just this way it's working already no gains it's either one yeah the wonder cat let me introduce you to the fellas oh i need to say well i'm cooking we're doing another recipe from our forthcoming cookbook it's quite interesting to observe that no matter how old the vegans are no matter if they're in their 20s 30s 40s or 50s they will behave like little children it's always the same quinoa corn in edamame salad 70 grams dry weight of quinoa which has been cooked we've got 100 grams of corn 100 grams of edamame we've got a handful of salad leaves we've got a few chopped cherry tomatoes a red onion which has been minced up so now you're gonna tell me you're making gains from edamame beans and corn table spoon to chopped coriander oh yes half a lime half a teaspoon of cumin or cumin is silly people call it and we've got salt and pepper to taste okay so we get a big bowl we'll put in the music break it up a little bit corn goes in a little goes on the floor as its tradition edamame so vegan right to import the quinoa and absolutely destroy farmers in South America super compassionate super vegan burn the fossil fuels on top of our head destroy the environment exploit the people right package it in plastic i'm a vegan bodybuilder these it is now you get your other things you know these other things in a separate bowl put a shirt on man get that out of that that naval these ones what is that so this is gonna act as kind of a dressing what is that oh hi i see you've noticed my ethics camo tracks are back in stock man they're out of stock you have no ethics whatsoever you're exploiting people you absolutely backstabbed tim sheaf and now you're exploiting your gullible followers because they sell out so quick link in this you're a sellout description be quick i don't know i've got a veritable feast for dinner as you can see so i've got these these are gluten free wraps these have got sweet potato in so they're very high in vitamin e you must have consumed drawn about 600 carbs already so that's gonna be the main sort of course here i'm gonna spread a little tahini on here just to help just to replicate animal pets everything they're done sesame seed paste it is so it's got some good essential right that's perfect sense when did anybody come up with the idea that seeds would be healthy for you on that note you have to understand that all that you're eating is seeds right you can call it grains you can call it legumes if you will however all of those foods are seeds nothing more nothing less if you take a bean you can sprout it that means it is a seed if you take a rice corn you can sprout it as well it means it is a seed the same applies to the grains you are simply eating seeds now think about it do you really believe that mother nature wants you to eat her seeds you're basically gulping down on plants sperm do you really think that that is a good idea wouldn't you agree that all the plants want to live and they want to procreate so to speak right they want to pollinate the land so therefore if you would eat their seeds you would destroy that process plants want to live and therefore they infuse their seeds with anti-nutrients you on the other hand think it is a good idea to ground it up and eat it in a tortilla wrap very smart some of this lovely salad where's the protein how do you make the gains so give this a little wrap up he's still a bit shaky all my own work probably his nervous system is still text but you can clearly see that he is slightly recovering from the climbuteral damage oh yeah oh yeah you enjoy it right yeah that looks like a man that truly enjoys it this is lovely yeah amazing you are not fooling anybody bro definitely definitely i'm not just saying this do buy our cookbook when it comes out in about four to six weeks or so i'm not just saying this yeah you just said it right i'm not gonna buy it well it's delicious so i've also got these uh you fit crunches uh more carbs yeah they're crisps but they've got virtually no uh fat well not a lot of fat anyway all you eat is processed junk all of it man 2.5 grams of fat per bag they're baked not fried quite sweet chili anyway so they're rather than you understand that there is no such thing as vegan bodybuilding do you if you are consuming plants you by default already kill more animals than somebody on a carnivorous diet that is a fact that you cannot rebuttal it is what it is but now on top of that you out of vanity want to fuel your body with more plants that means you destroy more habitats that means you kill more animals you are by default not a vegan bodybuilder plant-based at best it's done a bit of a crunch i wouldn't eat too many again they are processed about yeah what we're gonna do what you're gonna do yeah maybe eat whole foods how about that what you're gonna do afterwards i don't know i've got the other half of those material dates so they're really sticky and delicious yeah really high quality when i'm when i'm doing a bog wasn't gonna get some fresh fruits and i've not had any berries all day so i've got some blueberries some strawberries and some grapes as well why get those colors in the colors are the anti-oxidants anyway get out of here i'm gonna munch this slot down all right that is enough very telling in the whole day he consumed around about 600 700 grams of carbohydrates without the protein shake the pro was a massive protein shake he consumed maybe 50 to 60 grams of plant protein absorbed maybe 20 grams from that therefore again relying on the plant protein and the steroids absolutely disingenuous as i said many times before this is not a personal attack this is disclaimer to his viewers if you follow what he does you're going down a dangerous path this man has to rely on synthetic chemicals to keep himself alive it is absolutely disgusting what he does he's promoting malnutrition he's promoting human suffering he is suffering himself but he does not see it he is a blind leading the blind all right this is this video if you liked it leave a thumbs 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