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Published on Jul 4, 2012
The California Strength Team demonstrates how to learn the Olympic Weightlifting Snatch. In this second of three parts, Jon North, Donny Shankle, and Caleb Ward demonstrate while Glenn Pendlay narrates and David Spitz films.
The intro is a clip of Donny Shankle hitting a lifetime personal record of 173.5 kg in the snatch.