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Feldenkrais in sports.m4v

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Published on Jun 14, 2012

The Feldenkrais Method® facilitates learning through lessons that explore movement, posture, breathing. Participating in this unique learning process can lead to better health and well-being, improved attention, thinking ability, emotional resilience, posture, movement coordination and balance, easier ways of doing tasks, easier breathing, reduced pain and control over muscular tension.
For more information: www.feldenkrais.org.au

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